Anxious minds provides a 3 tiered approach to supporting mental well-being – Self Help, Peer Support and Professional Support.
Self-referral,remain anonymous, express yourself and share your experiences without fear of recognition or judgement.
Feel so relieved talking to somebody who knows what it feels like, your support has changed my life…. thank you
My brother has undergone treatment for almost five years, since starting with Anxious minds it’s like getting my brother back
Your group sessions are the best I’ve ever attended, I have learned so much about anxiety and how to manage it.