Adams Video Diary

ADAM’S VIDEO DIARY

Some people are just more prone to anxiety and depression and others just live more stressful lives.

Learn what it’s like to live day by day with anxiety and depression and follow Adam on his journey as he learns how to cope and manage his anxiety disorder, together we can beat anxiety and depression

Anxious minds, we can recover with the right support.

STARTING A VLOG

LIVING WITH ANXIETY AND PANIC

TIPS FOR ANXIETY

ANXIETY IN THE CITY

CAR CRASHES AND PANIC

ANXIETY AND PANIC

DEALING WITH STRESS

FIGHTING DEPRESSION

ANXIETY AIRLINES

ANXIETY AIRLINES

NERD BLOCKS AND BLACK SANTA

HIPSTER PLACE

SANTANXIETY

ANXIETY AT CHRISTMAS

THE ANXIETY AWAKENS

NEW YEARS EARLY NIGHT

HATERS GONNA HATE

WORST VLOG EVER!

SUCCESS & SUSHI

YOU CAN'T FILM HERE

EXPOSURE DAY

ICE CREAM PANIC SANDWICH

QUESTIONS AND ANSWERS

ALCOHOL FREE CURRY

RIB DAY

MOVING FORWARD

Vlog Therapy is available on YouTube for all Adams videos please click the button on the top of the page and visit and like the channel. It was started by Adam as part of his recovery program to help him recover from panic disorder that he has had for over 7 years with the support from Anxious minds,  Adam is making a recovery and fighting back against this crippling  disorder. Due to  lack of funding we have temporary stopped filming the channel until funds are made available.

Please  help us change the way mental health is supported for the better donate

Click to listen highlighted text!