Self-Help Addiction Recovery

UK Smart Recovery

 

SMART Recovery For Veterans

Help with addictions and addictive behaviours is available, however, military personnel, for many different reasons often find engagement with civilian services problematic.

“Those who serve in the Armed Forces, whether Regular or Reserve, those who have served in the past, and their families, should face no disadvantage compared to other citizens in the provision of public and commercial services.” (Military Covenant)

Military SMART has been created as an extension to the popular UK SMART Recovery Program. Working in partnership with military welfare units and treatment agencies across the country, we aim to make the SMART form of mutual aid far more accessible to our military personnel.

This service will be available at our veteran families centre www.veteranfamilies.co.uk

 

SMART Recovery For Women Only

Our SMART Recovery Groups can help if you are looking to change your harmful addictive behaviour and lead a balanced and fulfilling life

his service will be available at our Women’s Health Centre in Blyth

Building and maintaining motivation

You have power over the choices you make, how you behave and the goals you set.

Coping with urges

Understanding why urges happen and how to recognise them will help prevent you from acting on them.

Managing thoughts, feelings and behaviours

Tools and techniques that look into how we think, feel and act can help stop you from ‘using to feel better’.

Living a balanced life

Regain your health and create a lifestyle that brings you long- and short-term satisfaction.

We will be providing in-house and online groups

STARTS APRIL 2021