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Affordable Counselling Services For Gateshead

Introduction:

Mental health is just as important as physical health, yet many people struggle to access the support they need. This is especially true for those who are dealing with anxiety, stress, and depression which can have a serious impact on daily life. In Gateshead, there are affordable counselling services available for those who need support, and one such organisation is Anxious Minds.

What is Anxious Minds?

Anxious Minds is a  multi award winning non-profit organisation that provides low-cost counselling services for those in Gateshead who are struggling with anxiety, stress and depression  Their mission is to make mental health support accessible and affordable for everyone, and their values include empathy, understanding, and professionalism.

With a team of experienced therapists, Anxious Minds is a trusted source of support for those in need.

Benefits of Counselling:

Counselling is a form of therapy that can be incredibly beneficial for those who are struggling with anxiety and stress. Through regular sessions, individuals can work through their feelings and develop coping strategies to better manage their mental health.

Different types of therapy, such as cognitive-behavioural therapy (CBT) and mindfulness-based therapy, can be used to address specific needs and preferences.

Affordable Counselling Services in Gateshead:

In Gateshead, there are several affordable counselling services available, including Anxious Minds. By comparing prices and services offered, individuals can find the right option for their needs and budget. For example, Anxious Minds offers low-cost counselling services starting at just £20 per session, making mental health support accessible and affordable for everyone.

How to Access Anxious Minds Services:

Accessing counselling services from Anxious Minds is simple and straightforward. Individuals can schedule appointments by calling 0191 262 0305. online or by phone, and payment options include cash, credit/debit cards, and PayPal.

Once an appointment is scheduled, individuals can attend regular therapy sessions and receive the best support for their needs.

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