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Award Winning North East Counselling Services

Anxious Minds Award Winning North East Counselling Services

In today’s fast-paced world, stress and anxiety have become an integral part of our lives. Sometimes it becomes difficult to manage stress on our own, and we may require professional help. This is where counselling services come in, and the North East of England has some of the best counselling services in the UK. In this article, we will explore Anxious Minds award-winning North East counselling services.

Introduction

Counselling is a process of talking to a trained professional about your problems, emotions and feelings in a safe and confidential environment. It is an effective way to manage stress, anxiety, depression, and other mental health problems. The North East of England is home to some of the best counselling services in the UK, which have won several awards for their excellent services.

What is counselling?

Counselling is a talking therapy that helps people to deal with their emotional and psychological issues. The main aim of counselling is to help people to understand and manage their emotions, thoughts and feelings, and to help them make positive changes in their lives. Counselling can help people to develop coping mechanisms, improve their self-esteem, and enhance their quality of life.

The importance of counselling

Counselling is important because it provides a safe and confidential space for people to talk about their problems. It helps people to feel heard, understood and supported. Counselling can also help people to develop a better understanding of themselves, their emotions and their relationships with others. It is an effective way to manage stress, anxiety, depression, and other mental health problems.

Types of counselling services

There are different types of counselling services available, depending on the individual’s needs. The main types of counselling services are:

Individual counselling

Individual counselling is a one-to-one therapy where a person talks to a trained professional about their problems, emotions and feelings. It is an effective way to manage personal issues such as anxiety, depression, and relationship problems.

Group counselling

Group counselling involves a small group of people who meet together to share their experiences and feelings. It is an effective way to improve social skills and develop a support system.

Couple counselling

Couple counselling involves a couple talking to a trained professional about their relationship problems. It is an effective way to improve communication, understanding and intimacy in a relationship.

Family counselling

Family counselling involves a family talking to a trained professional about their problems, emotions and feelings. It is an effective way to improve family relationships, communication and understanding.

The North East Counselling Services

The North East of England is home to some of the best counselling services in the UK. These services provide excellent support and care to people struggling with emotional and psychological issues. The counselling services in the North East offer a range of services to cater to the individual’s needs.

Our Award-winning North East Counselling Services

Anxious Minds North East counselling services have won several awards for their excellent services. These awards include:

  • Best North East Counselling Service 2023
  • Best Mental Health Support Provider – North East in the Northern Enterprise Awards 2022
  • Healthcare and Pharmaceutical Awards Winner Best Charitable Counselling & Support Service – North East England 2022
  • English Veteran Awards Role Model of the Year – Silver Award 2022
  • English Veteran Awards Health and Well-being – Gold Award 2022 
  • Best Veteran Focused Mental Health Service – North East England GHP Mental Health Awards 2022 
  • Armed Forces Covenant Gold Award 2022
  • The Soldiering on Award 2021 (Healthcare and Rehabilitation)
  • Best Vulnerable People Support Provider North East England Healthcare & Pharmaceutical Awards 2021
  • VODA Charity of the Year Anxious Minds was Highly Commended 2022
  • The UK’s Mental Health and Wellbeing Award 2022
  • Best Mental Health Support Services of the Year 2022
  • Healthcare and Pharmaceutical Awards and winning Best Charitable Counselling & Support Service 2022 
  • Best Veteran Focused Mental Health Service – North East England GHP Mental Health Awards 2022

How to Choose a Counselling Service

Choosing a counselling service can be overwhelming, but there are a few key things to consider. Firstly, ensure that the counselling service is licensed and has trained professionals who specialise in the specific type of counselling you need. Look for a service that offers a comfortable and confidential environment and has flexible scheduling options. It’s also important to choose a counselling service that aligns with your values and needs, and where you feel comfortable opening up.

The Benefits of  Our Counselling Services

Our counselling services offer several benefits. Firstly, they are recognised for their excellence in providing high-quality care and support. This means that you can trust that the professionals are experienced and qualified to help you.

Additionally, our counselling services often have access to the latest research and techniques, ensuring that you receive the most effective and up-to-date treatment. Finally, our counselling services have a proven track record of success, providing you with peace of mind knowing that you are in good hands.

How Our Counselling Services Make a Difference

Our counselling services make a difference by providing high-quality care and support to individuals struggling with emotional and psychological issues. These services employ trained professionals who specialise in specific areas of counselling, ensuring that you receive personalised and effective treatment. Award-winning counselling services often have access to the latest research and techniques, and have a proven track record of success, giving you confidence that you are receiving the best possible care.

How to Access Counselling Services

Accessing counselling services is easier than ever before. You can start by researching counselling services in your area and reading reviews from past clients. Many counselling services offer online booking systems, making it easy to schedule an appointment at a time that works for you. We also offer virtual counselling sessions, allowing you to receive support from the comfort of your own home.

Contact Us on 0191 262 0305. Counselling from £25 per session, email: info@anxiousminds.co.uk

What to Expect from Counselling Services

During your first counselling session, you can expect to meet with a trained professional who will listen to your concerns and ask questions to better understand your needs. The counsellor will work with you to develop a treatment plan that aligns with your goals and values. Counselling sessions typically last between 45-60 minutes, and the frequency of sessions will depend on your specific needs.

What to Look for in Counselling Service

When looking for a counselling service, it’s important to consider the service’s track record of success, their reputation in the community, and the qualifications and experience of their professionals. You should also look for a service that offers a comfortable and confidential environment, flexible scheduling options, and personalised treatment plans that align with your goals and values.

Conclusion

Counselling services are an effective way to manage stress, anxiety, depression, and other mental health problems. The North East of England is home to some of the best counselling services in the UK, Anxious Minds have won many awards for its excellent services.

When choosing a counselling service, consider factors such as qualifications, experience, and reputation in the community.

Award-winning counselling services offer several benefits, including high-quality care and support, access to the latest research and techniques, and a proven track record of success.

 

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