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Everything You Need to Know About Counselling

Understanding the Benefits of Counselling

Counselling is a form of therapy that allows individuals to talk about their problems and feelings with a trained professional in a safe and confidential environment. It is a process that helps people gain insight into their lives, cope with difficult emotions, and develop strategies for managing stress and difficult situations. Counselling is beneficial for individuals of all ages and backgrounds, and it can help with a wide range of issues, including anxiety, depression, relationship problems, grief, and trauma.

How Counselling Works

Counselling works by providing individuals with a supportive and non-judgmental environment where they can express their thoughts and feelings openly. During a counselling session, the therapist will listen carefully to the individual’s concerns and help them identify their thoughts, feelings, and behaviours. The therapist will also help the individual develop coping strategies and problem-solving skills to manage their emotions and improve their overall well-being.

Different Types of Counselling

There are several different types of counselling, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and person-centered therapy. CBT is a type of therapy that focuses on changing negative patterns of thinking and behavior. Psychodynamic therapy is a form of talk therapy that explores how unconscious thoughts and emotions affect behaviour. Person-centered therapy emphasises the importance of the individual’s unique experiences and personal growth.

What to Expect During a Counselling Session

During a counselling session, individuals can expect to have a conversation with their therapist about their concerns and feelings. The therapist may ask questions to help them better understand the individual’s situation and offer insights and guidance. The individual may also be asked to complete tasks or exercises to help them develop coping skills and strategies.

Finding the Right Counsellor

Finding the right counsellor is essential to getting the most out of counselling. It is important to choose a counsellor who is trained, experienced, and has a style that is a good fit for the individual’s needs. The counsellor should also be someone who the individual feels comfortable talking to and can trust. To find a qualified counsellor, individuals can ask for recommendations from friends or family members, search online directories, or consult with their healthcare provider.

Afforderble North East Counselling Services

Counselling is a form of therapy that provides individuals with a safe and confidential space to talk about their problems, feelings, and concerns. It is a valuable tool for anyone struggling with difficult emotions, stress, or life changes. At our counselling services, we believe that everyone deserves access to affordable and high-quality mental health care.

We understand that seeking counselling can be a daunting and overwhelming experience. That’s why we strive to create a welcoming and supportive environment for our clients. Our trained and experienced counsellors offer a range of therapeutic approaches to help individuals gain insight into their lives, cope with difficult emotions, and develop strategies for managing stress and difficult situations.

We believe that counselling is not just for those with diagnosed mental health conditions but is beneficial for everyone. Life is full of ups and downs, and everyone faces challenges at some point in their lives. Counselling can provide individuals with the tools they need to navigate these challenges and improve their overall well-being.

We are committed to making our counselling services accessible to all individuals, regardless of their financial situation. We offer a range of affordable options, including sliding scale fees, to ensure that everyone has access to the mental health care they need when they need it.

In conclusion, counselling is a valuable tool that can benefit individuals of all ages and backgrounds. It provides a safe and supportive environment for individuals to explore their feelings, develop coping strategies, and improve their overall well-being. At our counselling services, we believe that everyone deserves access to affordable and high-quality mental health care, and we are committed to providing our clients with the support they need to lead fulfilling lives.

Our services start from £20 per session and if that is still to much, our group therapy is FREE

Conclusion

Counselling is a valuable tool for anyone struggling with difficult emotions, stress, or life changes. It provides a safe and supportive environment for individuals to explore their feelings, develop coping strategies, and improve their overall well-being. By understanding how counselling works, the different types of counselling available, and what to expect during a counselling session, individuals can make informed decisions about their mental health and find the right counsellor to meet their needs.

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Military and Veteran Families Support in the North East

Military and Veteran Families

At our organisation, we believe that the families of our veterans deserve just as much support as our brave soldiers themselves. We understand the unique challenges and sacrifices that military families make, and we are committed to providing them with the resources and assistance they need to thrive.

In this comprehensive guide, we will cover everything you need to know about supporting the families of veterans. From financial assistance to emotional support, we’ve got you covered. Staff at the Recovery College are here to help.

Financial Support

One of the most significant challenges that military families face is financial stability. Many military and veteran spouses struggle to find work due to frequent moves, and families may face unexpected expenses due to deployments or injuries. Fortunately, there are many resources available to provide financial assistance to military and veteran families. Citizens advise services and charities like SSAFA and the Royal British Legion can help, we also have a team at the Recovery College.

Emotional Support

Military and veteran families also face unique emotional challenges. Deployments and frequent moves can be stressful and isolating, and families may struggle with anxiety, depression, and other mental health issues. It’s essential to provide emotional support to military and veteran families to help them cope with these challenges.

The North East Veteran Recovery College has counselling services for Military and veteran families, and there are also many nonprofit organisations that provide mental health resources and support groups. So if we can not help you, we will know someone who can there are excellent resources for military and veteran families, offering free counselling, support groups, and online resources.

Community Support

Community support is crucial for military and veteran families, especially those who may be far away from their families and friends or new to an area. Local support groups and organisations can provide a sense of community and connection to military and Veteran families, as well as practical assistance and resources. We have veteran family groups and groups with the local community so you can make new friends in your local area.

We also have lots of outdoor therapy and groups too, for all the family and weekend away camping

Education and Career Support

Military spouses and Veteran wives often face challenges in pursuing their education and career goals due to frequent moves and other challenges. However, there are many resources available to help military and veteran spouses, girlfriends, and boyfriends achieve their educational and career aspirations.

The North East Veteran Recovery College Employment Partnerships connects military and veteran spouses with employers who are committed to hiring and supporting people from the military community.

Conclusion

At the North East Veteran Recovery College, we are committed to providing comprehensive support to the families of our military and veteran community. From financial assistance to emotional support, and community resources to education and career support, we believe that military and Veteran families deserve the very best.

We hope that this guide has been helpful to you in understanding the resources and support available to military and veteran families. If you are a military family or veteran family in need of assistance, please reach out to one of the organisations mentioned in this guide or contact the support team at the Veteran Recovery College on 0191 308 4030. Together, we can provide the support and resources our military and veteran families need to thrive.

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Early Intervention for Veterans and Families waiting for NHS OP Courage

Early Intervention Support For Veterans and Families 

For many of our veterans, the transition from military to civilian life can be challenging, both physically and mentally. With the rise of mental health issues among our returning heroes, it is imperative that we provide them with the support they need. The North East Veteran Recovery College is doing just that. Founded to help veterans overcome their mental health challenges and successfully reintegrate into society, this institution is a beacon of hope for those who have served our country.

What is the North East Veteran Mental Health Veteran Recovery College?

The North East Veteran Recovery College is a unique institution that provides specialised early intervention and long-term support to veterans and their families dealing with mental health issues. Located in Wallsend North Tyneside in the North East region of the United Kingdom the college offers a range of programs designed to help veterans overcome their challenges and lead fulfilling lives.

Why was the College Founded?

The North East Veteran Recovery College was founded to address the growing mental health crisis among our veterans and their families. Many returning soldiers struggle with conditions such as PTSD, anxiety, and depression, and a lot of family members also struggle as supporting some with complex issues can take its toll on the whole family. These issues can make it difficult for veterans and their families to transition back to civilian life and can have a profound impact on their overall well-being. The college was established to provide veterans and their families with the tools and support they need to overcome these challenges and lead successful lives.

Programs Offered by the College The North East Veteran Recovery College offers a range of programs designed to help veterans overcome their mental health challenges. These programs include counseling and therapy, vocational training, and peer support groups. The college also offers a range of educational programs, including classes on mental health, wellness, and life skills.

Counselling and Therapy

Counselling and therapy are at the heart of the college’s approach to mental health support and addiction. The college has a team of trained professionals who work with veterans to help them overcome their challenges. This includes individual and group therapy sessions, as well as specialised programs for veterans dealing with PTSD and other trauma-related conditions. our families support team is also here to support the families.

Vocational Training

The college also offers vocational training programs designed to help veterans and their families develop the skills they need to succeed in the workforce. These programs include job readiness training, resume building, and interview preparation.

 Peer Support Groups

The college understands that many veterans and their families benefit from the support of others who have shared similar experiences. That’s why they offer a range of peer support groups, including groups for veterans dealing with PTSD, depression, and anxiety, and groups for supporting someone with complex needs. These groups provide a safe and supportive environment for veterans and their families to share their experiences and connect with others who understand their challenges.

Educational Programs

The college offers a range of educational programs designed to help veterans and their families develop the knowledge and skills they need to lead successful lives. These programs include classes on mental health, wellness, and life skills. The college also offers academic programs that allow veterans and their families to earn college qualifications and credits toward degrees.

Why Choose the North East Veteran Recovery College?

The North East Veteran Mental Health Veteran Recovery College is a unique institution that offers specialised support to veterans and their families dealing with complex issues and mental health. There are many reasons why veterans and their families should consider choosing this college for their mental health needs.

Specialised Support

The college offers specialised support that is tailored to the unique needs of veterans and their families. This includes counseling and therapy programs that are designed specifically for veterans dealing with PTSD and other trauma-related conditions waiting for NHS OP Courage or for veterans and their families that don’t want to use the NHS services.

Experienced Staff

The college has a team of experienced professionals, some of them veterans themselves who are dedicated to helping veterans and their families overcome their challenges. The staff includes licensed therapists, vocational trainers, and peer support group facilitators.

Comprehensive Programs

The college offers a range of comprehensive programs that address all aspects of mental health and well-being. From counselling and therapy to vocational training and educational programs, the college provides veterans and their families with the tools and support they need to lead successful lives.

Safe and Supportive Environment

The college provides a safe and supportive environment for veterans and their families to share their experiences and connect with others who understand their challenges. The peer support groups and therapy sessions are conducted in a confidential and non-judgmental setting, allowing veterans to feel comfortable and supported.

Community Connection

The college is deeply connected to the local veteran community, providing veterans with opportunities to connect with other veterans and receive support from a network of experienced professionals. This community connection is critical for veterans who may feel isolated or disconnected from the civilian world.

Frequently Asked Questions about the North East Veteran Mental Health Veteran Recovery College

Q1: Who is eligible to receive services from the North East Veteran Mental Health Veteran Recovery College? A: The college provides services to veterans of all branches of the military, regardless of discharge status.

Q2: Is there a cost to receive services from the college? A: No, all services provided by the college are free of charge to eligible veterans and their families.

Q3: How long do the programs at the college last? A: The length of the programs varies depending on the specific program and the needs of the individual veteran or family member.

Q4: How do I get started with receiving services from the college? A: Interested veterans or family members can contact the college directly to schedule an intake appointment and begin the process of receiving services on 0191 308 4030.

Conclusion

The North East Veteran Recovery College is a beacon of hope for veterans and their families dealing with complex mental health challenges. Through specialised support, experienced staff, and comprehensive programs, the college is helping veterans and their families overcome their challenges and lead successful lives. The safe and supportive environment provided by the college, as well as the strong community connection, make it a top choice for veterans in need of mental health support. If you are a veteran or member of the family struggling with mental health issues, consider reaching out to the North East Veteran Recovery College to begin your journey towards healing and recovery.

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Affordable Counselling Services

Mental health issues are a growing concern, affecting millions of people globally. The stigma around mental health challenges makes it challenging for individuals to seek help, and the cost of mental health care can be a barrier for those who need it most. This is where Anxious Minds comes in, a charity that provides affordable counselling services to help people overcome their mental health issues. In this article, we will explore Anxious Minds’ affordable counselling services, how it helps people, and the impact it has on the community.

Anxious Minds’ Affordable Counselling Services

Anxious Minds offers affordable counselling services to individuals who struggle with a variety of mental health challenges, such as anxiety, depression, addiction, and trauma. The charity provides one-to-one counselling, group therapy, and online support services to ensure accessibility and cater to individual needs.

One-to-One Counselling

Anxious Minds’ one-to-one counselling services offer personalised support from a qualified and experienced counsellor. These sessions are conducted in a safe and confidential environment, allowing individuals to discuss their concerns openly and honestly. Counsellors work with clients to identify the underlying causes of their mental health issues and develop a treatment plan tailored to their needs. The goal is to help clients overcome their mental health issues and improve their overall well-being.

Online Support

Anxious Minds recognises the importance of accessibility, especially during the COVID-19 pandemic. As such, the charity offers online support services that allow individuals to receive counselling from the comfort of their homes. These services include one-to-one counselling, group therapy, and online support groups. This approach helps individuals overcome the challenges associated with attending in-person sessions, such as travel time and childcare responsibilities.

Making Counselling Services Affordable

Anxious Minds’ counselling services are affordable, making them accessible to individuals who may not be able to afford traditional mental health care. The charity offers counselling for £20 per session.This approach ensures that everyone can access the support they need, regardless of their financial situation.

Anxious Minds also relies on donations from individuals and organisations to fund its services. These donations allow the charity to provide its services at reduced rates to individuals who may not be able to afford them otherwise.

How Anxious Minds Helps People

Anxious Minds is making a difference in people’s lives by providing accessible and effective mental health care. The charities counselling services have helped many individuals overcome their mental health issues and improve their overall well-being. Anxious Minds has received positive feedback from clients who have experienced positive changes in their lives after receiving counselling services.

Anxious Minds’ affordable counselling services have also helped reduce the stigma associated with mental illness. By providing accessible and affordable mental health care, the charity is raising awareness and educating people about mental health challenges. This approach is essential in reducing the stigma associated with mental illness and encouraging individuals to seek help when they need it.

Impact on the Community

Anxious Minds counselling services have had a positive impact on the community. The charity has helped individuals overcome their mental health challenges and lead happier, healthier lives. Anxious Minds’ services have also contributed to reducing the burden on the NHS by providing individuals with accessible and affordable mental health care. The charity has helped create a community that is more aware and supportive of mental health issues, leading to a more inclusive and understanding society.

Conclusion

Anxious Minds is a charity that is making a difference in people’s lives by providing accessible and affordable mental health care. Its one-to-one counselling, group therapy, and online support services offer individuals with a safe and supportive environment to overcome their mental health challenges.  The charities impact on the community has been positive, reducing the stigma around mental illness and creating a more supportive and inclusive society.

Overall, Anxious Minds is a valuable resource for those struggling with mental health challenges and a beacon of hope for those seeking affordable and accessible mental health care.

Contact

Tel :0191 262 0305

www.anxiousminds.co.uk

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Veteran Mental Health Support

The transition from military life to civilian life can be a challenging and stressful experience for many veterans. This can lead to anxiety, depression, and other mental health issues. To help veterans cope with these challenges, the Anxious Minds Veteran Recovery College was established in Wallsend. This charity provides a supportive environment where veterans can access a wide range of services, resources, and programs to help them overcome mental health issues. This article explores the Anxious Minds Veteran Recovery College, its programs, and the positive impact it has on the veteran community.

Veteran Recovery College – Providing Hope and Support to Veterans

The Anxious Minds Veteran Recovery College is a community-based charity that provides education, training, and support to veterans struggling with anxiety, depression, and other mental health issues. 

The Mission of the Veteran Recovery College

The mission of the Anxious Minds Veteran Recovery College is to provide a safe and supportive environment where veterans can access the resources, training, and support they need to overcome mental health issues. The institution is committed to empowering veterans to take control of their mental health and lead fulfilling lives.

Programs Offered at the Anxious Minds Veteran Recovery College

The Veteran Recovery College offers a wide range of programs and services to help veterans cope with mental health issues. Some of the programs offered include:

  • Peer Support Groups: These groups provide veterans with a safe and supportive environment to share their experiences and receive support from others who have gone through similar challenges.

  • Courses and Workshops: The charity offers a range of courses and workshops to help veterans develop skills to manage their mental health, such as mindfulness, coping skills, and stress management.

  • One-to-One Support: Veterans can access one-to-one support from trained professionals to help them manage their mental health.

Resources Available at the Veteran Recovery College

In addition to programs, the Anxious Minds Veteran Recovery College provides resources to help veterans overcome mental health issues. Some of the resources available include:

  • Mental Health Information and Advice: Veterans can access mental health information and advice on a range of issues, including anxiety, depression, and PTSD.

  • Referral Services: The charity provides referral services to help veterans access other mental health services if needed.

  • Employment Support: The charity provides employment support to help veterans find and maintain employment.

Impact of the Anxious Minds Veteran Recovery College on the Community

The Veteran Recovery College has had a significant impact on the veteran community in Wallsend and the surrounding regions. The charity has helped many veterans overcome mental health issues and lead fulfilling lives. The programs, services, and resources provided by the charity have helped veterans develop skills to manage their mental health and build a support network. The charity has also raised awareness about the mental health challenges faced by veterans and the importance of supporting them.

FAQs:

Q: Who can access the Anxious Minds Veteran Recovery College? A: The charity is open to all veterans who are struggling with mental health issues including family members.

Q: Are there any fees to access the programs and services offered by the charity? A: No, all programs and services offered by the Anxious Minds Veteran Recovery College are free of charge.

 

 

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Community Recovery & Drop-in Centre

The Community Drop In & Recovery Centre was opened in 2019 by the mental health charity Anxious Minds to support local people with mental health issues. The centre is a safe space where people can go for support, regardless of their financial or social status. The centre began as a small drop-in space where people could come to talk, socialise, and receive support from others who are going through similar experiences.

Over time, the centre grew in popularity, and more people began to seek out its services. Today, the Anxious Minds Drop In & Recovery Centre is a well-established organisation that provides a wide range of services to people in need.

Mission of the Anxious Minds Drop In & Recovery Centre

The mission of the Drop In & Recovery & Centre is to provide a safe, non-judgmental space where people with mental health issues can come for support. The centre is run by people with lived experience of mental health issues, which means that they have a unique understanding of the challenges that people face when dealing with mental health issues.

The centre’s staff and volunteers are committed to creating a supportive environment where people can come to talk, socialise, and receive practical support. The centre provides a range of services, including one-to-one support, group support, art therapy, and more.

Services Provided by the Anxious Minds Drop In Recovery Centre

The Drop In & Recovery Centre provides a range of services that are designed to meet the needs of people with mental health issues. Some of the services provided by the centre include:

  1. One-to-One Support: The centre provides one-to-one support for people who need someone to talk to. This service is available to people of all ages and backgrounds, and it’s completely free.

  2. Group Support: The centre offers a range of group support sessions, including support groups for anxiety, depression, and other mental health issues. These groups provide a safe, non-judgmental space where people can come to share their experiences and receive support from others who are going through similar experiences.

  3. Art Therapy: The centre offers art therapy sessions for people who are interested in using art as a way to express themselves and improve their mental health.

  4. Yoga and Mindfulness: The centre offers yoga and mindfulness classes, which are designed to help people manage their stress and improve their overall well-being.

Frequently Asked Questions About the Drop In & Recovery Centre

Q: Who can access the services provided by the Anxious Minds Drop In & Recovery Centre? A: The services provided by the centre are available to people of all ages and backgrounds. There are no restrictions on who can access the centre’s services.

Q: Are the services provided by the centre free? A: Yes, all of the services provided by the centre are free although donations are welcome.

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MIND-BODY-SPIRIT THERAPY

The Mind Body Spirit Centre in the Veteran Recovery College.

We are committed to supporting veterans and their families through massage, yoga, and mindfulness. It provides a safe, non-judgmental space where veterans and their families can relax, heal and grow. This blog post aims to explore the benefits of these services and provide tips on how to integrate them into daily life.

Benefits of Massage, Yoga, and Mindfulness for Veterans and their Families

Stress Relief

Massage, yoga, and mindfulness are effective ways to reduce stress levels. Stress is one of the leading causes of various health problems like high blood pressure, heart disease, and depression. By promoting relaxation, these practices help reduce the production of stress hormones like cortisol, which can have a negative impact on physical and mental health.

Massage therapy is a great way to release built-up tension in the body. A skilled massage therapist can help ease sore muscles, reduce pain, and promote relaxation. Similarly, practicing yoga can help reduce stress by promoting deep breathing, stretching, and relaxation. Mindfulness techniques, such as meditation, can also help manage stress levels by focusing on the present moment and increasing self-awareness.

Pain Management

Many veterans experience chronic pain due to injuries sustained during their service. Massage therapy can help alleviate pain caused by muscle tension, joint stiffness, or other physical conditions. A skilled massage therapist can identify areas of pain and provide targeted massage techniques to help alleviate discomfort.

Yoga can also help by improving flexibility and strengthening muscles, which can reduce pain and prevent future injuries. Certain yoga poses, such as the downward-facing dog or the warrior pose, can help improve posture, alleviate back pain, and increase mobility. A regular yoga practice can help reduce chronic pain and improve overall physical function.

Improved Sleep Quality

Poor sleep is a common problem among veterans and their families. Lack of sleep can lead to various health problems like anxiety, depression, and fatigue. Massage, yoga, and mindfulness can all help promote relaxation and improve sleep quality, allowing for a more restful and rejuvenating sleep.

Massage therapy can help promote relaxation by reducing muscle tension and promoting a sense of calm. Yoga can also help promote better sleep by reducing stress and promoting relaxation. Mindfulness techniques, such as meditation or deep breathing exercises, can also help improve sleep quality by reducing racing thoughts and calming the mind.

Enhanced Mood and Emotional Wellbeing

Many veterans and their families struggle with mental health conditions like depression, anxiety, and PTSD. Massage, yoga, and mindfulness are all effective ways to boost mood and improve emotional wellbeing. By promoting relaxation and reducing stress, these practices can help alleviate symptoms of depression and anxiety.

Massage therapy can help reduce the symptoms of depression by promoting the release of endorphins, which can boost mood and reduce pain. Yoga can also help improve mood by increasing the production of serotonin, a neurotransmitter that helps regulate mood and promote feelings of happiness. Mindfulness techniques, such as meditation, can also help manage symptoms of depression and anxiety by increasing self-awareness and promoting a sense of calm.

Boosted Immune System

Stress and anxiety can weaken the immune system, leaving the body vulnerable to illness and disease. Massage, yoga, and mindfulness can all help reduce stress levels and boost the immune system, promoting overall health and wellbeing.

Massage therapy can help improve immune function by reducing stress hormones and promoting relaxation. Similarly, yoga can help reduce stress levels by promoting relaxation and reducing anxiety. Mindfulness techniques, such as deep breathing or meditation, can also help manage stress levels and boost immune function.

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North East Counselling

Best of North East Counselling

Counselling is a type of therapy that can help people with a variety of mental health issues. It involves talking to a trained professional who can provide support, guidance, and strategies to help individuals overcome their difficulties. The North East region has a great range of counselling services that offer support for individuals, couples, families, and groups.

Benefits of Counselling

Counselling can offer a range of benefits for people struggling with mental health issues. It can provide a safe space to talk openly about difficult feelings and experiences, help people to develop coping strategies, and support them to make positive changes in their lives. Some of the specific benefits of counselling include:

Improved mental health and wellbeing, Better communication in relationships, Increased self-esteem and confidence, Enhanced coping skills and resilience, Improved problem-solving skills and Reduction in symptoms of anxiety and depression.

Anxious Minds North East Counselling Services

Individual Counselling

Individual counselling is a one-on-one therapy that can help people work through their personal issues with the help of a trained professional. This type of counselling can be beneficial for people dealing with a wide range of mental health issues, such as anxiety, depression, grief, trauma, and stress.Individual counselling is a form of therapy that is focused on the needs and goals of the individual client. The counselling sessions are typically one-on-one and provide a safe and confidential space for the client to explore their thoughts, feelings, and behaviours. The therapist works collaboratively with the client to identify the underlying causes of their mental health issues and develop effective strategies to manage their symptoms.

One of the key benefits of individual counselling is that it provides a safe and confidential space for clients to share their thoughts and feelings without fear of judgment. This can be particularly important for individuals who feel stigmatized or ashamed of their mental health issues. By working with a therapist who is non-judgmental and supportive, clients can feel more comfortable and confident in exploring their difficulties and working towards positive change. Another benefit of individual counselling is that it is highly personalised to the needs of the client.

The therapist can tailor their approach to the specific goals and needs of the client, which can lead to more effective outcomes. For example, some clients may benefit from cognitive-behavioural therapy, which focuses on changing negative thought patterns and behaviours.

Other clients may benefit from psychodynamic therapy, which explores past experiences and relationships to gain insight into current issues. Overall, individual counselling can be a powerful tool for improving mental health and wellbeing. 

Couples Counselling

Couples counselling is a type of therapy that aims to improve communication, resolve conflicts, and strengthen relationships. This type of counselling can be helpful for couples experiencing issues such as infidelity, trust issues, communication problems, and intimacy issues.

Family Counselling

Family counselling is a type of therapy that involves the whole family unit, and can be useful in improving communication, resolving conflicts, and creating a more harmonious family dynamic.

This type of counselling can be particularly helpful for families experiencing issues such as divorce, separation, blended families, and communication problems.

Group Counselling

Group counselling involves a small group of people who come together to share their experiences and support one another in a safe and confidential environment.

You can find all of Anxious Minds groups  on MEET UP.

Download the Meetup App

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Meetup applications

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Great News For North East Veteran’s Mental Health

The Veteran Recovery College’s recent success in securing £250,000 of funding is excellent news for veterans and their families in the North East region. This funding will allow the College to continue its vital work in providing support and resources to those who are working towards recovery.

The Veteran Recovery College is an organisation that provides support to veterans who are struggling with mental health issues or substance abuse. The College provides a wide range of services, including counseling, peer support, educational courses, and vocational training. By offering a holistic approach to recovery, the College is able to address the unique needs of each veteran and provide them with the resources they need to achieve long-term success.

The College’s work is essential because many veterans struggle with mental health issues and substance abuse as a result of their service. The stresses and traumas of combat can lead to a range of mental health problems, including post-traumatic stress disorder (PTSD), depression, and anxiety. Additionally, veterans may turn to substance abuse as a way to cope with the challenges they face. The Veteran Recovery College is designed to help veterans overcome these challenges and regain control of their lives.

The College’s success in securing this funding is a testament to the importance of its work. It is a recognition of the vital role that the organization plays in supporting veterans and their families. The funding will enable the College to expand its services and provide even more support to those who need it.

The impact of this funding on veterans and their families in the North East region is likely to be significant. The resources provided by the College can make a real difference in the lives of those who are struggling with mental health issues or substance abuse. By providing counseling, education, and vocational training, the College can help veterans develop the skills they need to overcome their challenges and achieve their goals.

Furthermore, the impact of the College’s work extends beyond the veterans themselves. Families of veterans are often impacted by the mental health issues and substance abuse problems that veterans face. The College provides support not just to the veterans but also to their families, recognising the importance of a holistic approach to recovery.

In conclusion, the Veteran Recovery College’s success in securing £250,000 of funding is excellent news for veterans and their families in the North East region. The College provides vital support and resources to those who are working towards recovery from mental health issues or substance abuse. The funding will enable the College to expand its services and provide even more support to those who need it. The impact of the College’s work is likely to be significant, both for the veterans themselves and for their families. This funding is a recognition of the vital role that the College plays in supporting veterans and their families, and it is a testament to the importance of its work.

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Join The Anxious Minds Group

 

The Anxious Minds Group

SMALL CHARITIES AND COMMUNITY INTEREST COMPANIES (CIC)

In the North East of England, many Small Charities and Community Interest Companies (CICs) are doing outstanding work to support people experiencing mental health issues and struggling in crisis. However, these organisations often face challenges in terms of limited resources, outreach, and public recognition. Many of these organisations operate independently, making it difficult for them to achieve their goals and reach their full potential.

This is where the Anxious Minds Group comes in. The Anxious Minds Group is to be a collective of Small Charities and CICs that work together to improve mental health support in the North East. The group offers a range of benefits to its members, including access to funding opportunities, shared resources, increased outreach, and brand recognition.

By joining the Anxious Minds Group, charities, and CICs will be able to use the brand name Anxious Minds for their local area. This will give them access to the group’s resources and network, which can help them expand their reach and achieve their goals. The Anxious Minds Group will also provide a platform for members to collaborate, share knowledge, and develop new initiatives that will improve mental health support in the North East.

The group’s aim is to create a comprehensive mental health support network that is accessible to everyone in the North East, regardless of their background or circumstances. By working together, the Anxious Minds Group hopes to break down the barriers that prevent people from accessing the help they need and to make mental health support more readily available.

The launch of the Anxious Minds Group is scheduled for the end of 2023. The group is currently seeking partners from small charities and CICs that work in mental health in the North East. By joining the group, organisations will be able to leverage the power of the collective and work towards a common goal of improving mental health support in the region.

In conclusion, the Anxious Minds Group offers a unique opportunity for small charities and CICs to work together towards a common goal of improving mental health support in the North East. By joining the group, organisations will have access to shared resources, increased outreach, and brand recognition, which can help them expand their reach and achieve their goals. This is an excellent chance for small charities and CICs to be part of something bigger and make a real difference in the lives of people experiencing mental health issues in the North East.

Join our Group we are stronger together 0191 262 0305 

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