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North Tyneside 0191 262 0305
Northumberland 01670 946 188

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Join Our Meetups

Anxious Minds is the North East mental health that provides a safe space for people who suffer from anxiety, depression, and other related conditions. Our group meets regularly, and we invite you to join us.

If you’re struggling with anxiety or depression, it can be challenging to talk to others about what you’re going through. You may feel alone, misunderstood, or ashamed. However, by joining our meetups, you’ll find a supportive community of people who understand what you’re going through.

Our meetups are a place where you can share your experiences, feelings, and thoughts without fear of judgment. We understand that mental health is a sensitive topic, and we take confidentiality seriously. What is shared in our group stays in our group.

One of the biggest benefits of joining our meetups is the opportunity to learn from others. By sharing your experiences, you can learn coping strategies that have worked for others. You may also discover that you’re not alone in your struggles and that others have faced similar challenges.

Our group is led by a trained facilitator who ensures that the conversations remain respectful and supportive. We also offer structured activities and discussions to help members learn new skills and gain insight into their mental health conditions.

In addition to our regular meetups, we also offer special events and workshops that focus on specific topics related to mental health. These events provide a deeper dive into mental health topics and offer opportunities for members to connect with others who share similar interests.

Joining our meetups also gives you access to resources and information that can help you manage your mental health. Our group provides a safe space to share experiences, but we also offer support in the form of educational materials, recommended books and podcasts, and referrals to mental health professionals.

Perhaps most importantly, joining our meetups can help you feel less alone in your struggles. Mental health conditions can be isolating, and it’s easy to feel like you’re the only one going through it. However, by joining our group, you’ll meet others who understand what you’re going through and who can offer support and encouragement.

In conclusion, if you’re struggling with anxiety, depression, or other mental health conditions, we encourage you to join our meetups. Our group provides a safe space to share experiences, learn coping strategies, and connect with others who understand what you’re going through. We offer a supportive community, structured activities, and resources to help you manage your mental health. So why not join us and take the first step towards feeling better? We can’t wait to meet you!

Download the Meetup App

 keep updated on our groups and events

Meetup applications

Meetup for Android

Meetup for iPhone

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Support Mental Health Challenge

Introduction:

The Support Mental Health Challenge is a call to action for individuals to come together and support one another in addressing mental health issues. Mental health is a critical component of our overall wellbeing, but unfortunately, it is often overlooked or stigmatised. The Support Mental Health Challenge aims to raise awareness about mental health and generate funds that can help improve mental health services.

The purpose of this blog post is to provide an overview of the Support Mental Health Challenge and its importance, along with actionable steps that readers can take to get involved and support the cause.

Why Mental Health Matters:

Mental health issues can have a significant impact on individuals and society as a whole. Mental health conditions can impact an individual’s ability to work, learn, and engage in social activities. They can also lead to physical health issues and a lower quality of life. Despite the prevalence of mental health issues, there is still a significant amount of stigma surrounding them, which can make it difficult for individuals to seek the support they need.

Raising awareness about mental health is critical to reducing this stigma and ensuring that individuals feel comfortable seeking help when they need it. By taking part in the Support Mental Health Challenge, individuals can help to raise awareness and promote the importance of mental health support.

How to Get Involved in the Support Mental Health Challenge:

Getting involved in the Support Mental Health Challenge is simple. Individuals can make a donation to  Anxious Minds or they can take part in a fundraising event. Even small donations can make a significant difference in the lives of those who are struggling with mental health issues.

In addition to donating, individuals can also show support for the challenge by spreading the word and encouraging others to get involved. Sharing the challenge on social media or hosting a fundraising event can help to raise awareness and generate funds for mental health services.

Supporting Mental Health Services:

The funds raised through the Support Mental Health Challenge site will be used to improve mental health services in the community. These funds may be used to support mental health Services, research, or outreach programs. Improved mental health services can help to ensure that individuals who are struggling with mental health issues receive the support and care they need.

By supporting mental health services, individuals can help to ensure that everyone has access to the resources they need to achieve optimal mental health. Improved mental health services can also have a positive impact on the community as a whole by reducing the impact of mental health issues on individuals and society.

Taking Care of Your Own Mental Health:

In addition to supporting mental health services, it is essential to take care of your own mental health. This includes practicing self-care, seeking help when needed, and supporting others who may be struggling with mental health issues.

Self-care can take many forms, including exercise, meditation, or spending time with loved ones. It is essential to take time for yourself and prioritize your mental health needs.

Seeking help when needed is also critical. If you are struggling with mental health issues, it is essential to seek the support of a mental health professional. They can provide the guidance and support you need to manage your condition effectively.

Finally, supporting others who may be struggling with mental health issues is critical. By showing empathy and understanding, we can help to reduce the stigma surrounding mental health and create a more supportive environment for those who are struggling.

Conclusion:

The Support Mental Health Challenge is an opportunity for individuals to come together and support one another in addressing mental health issues. By raising awareness and generating funds for mental health services, we can help to ensure that everyone has access to the support they need. By taking care of our own mental health and supporting others, we can create a more supportive and understanding environment for those who are struggling. Join the Support Mental Health Challenge today and make a difference in the lives of those who are struggling with mental health issues

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UK Job Board Supporting Mental Health

The job market in the UK is competitive, but job boards can help you find your next employment opportunity. In this post, we will discuss the importance of job boards in the UK, best practices for job searching online, and the top job boards in the UK.

The Importance of Job Boards in the UK , Job boards are online platforms that connect job seekers with employment opportunities. These platforms are a convenient way to search for job vacancies and apply for roles. Job boards in the UK provide access to a vast array of employment opportunities in a wide range of industries.

Best Practices for Job Searching Online in the UK When it comes to job searching online, there are a few best practices to keep in mind:

A. Know Your Industry Research your industry to understand the skills, qualifications and experience required for the roles you are interested in.

B. Tailor Your CV and Cover Letter Customise your CV and cover letter to match the requirements of the role you are applying for. Tailoring your application will increase your chances of getting noticed by recruiters and employers.

C. Leverage Social Media Use social media platforms such as LinkedIn to network with professionals in your industry and to stay up to date with job opportunities.

D. Stay Organised Keep track of the roles you have applied for and their deadlines. Organising your job search will help you to stay on top of your applications and ensure you do not miss any opportunities.

E. Network Networking is essential for job seekers. Attend industry events, connect with professionals on LinkedIn and join online communities to expand your network.

Top UK Job Boards to Help You Find Employment There are many job boards in the UK, but some of the top ones include:

Reed

Reed is a popular job board in the UK, with a wide range of job vacancies across different industries. The platform also offers resources such as CV advice and interview tips.

Totaljobs

Totaljobs is another well-known job board in the UK, with a focus on providing job opportunities across a broad range of industries. The platform offers features such as job alerts and a salary checker to help job seekers in their search.

Monster

Monster is a global job board with a strong presence in the UK. The platform provides job seekers with a comprehensive list of job vacancies, as well as resources such as career advice and salary insights.

Indeed

Indeed is a popular job board that aggregates job listings from various sources, including company career pages and other job boards. The platform provides job seekers with a wide range of job opportunities, as well as tools such as company reviews and salary data.

LinkedIn

LinkedIn is a professional networking platform that can also be used for job searching. The platform allows job seekers to connect with professionals in their industry, as well as to search and apply for job vacancies.

Recruit4Good

Recruit4Good is the first UK job board  were 100% of its income goes on improving Mental Health services is none profit job board is run by multi award winning mental health charity Anxious Minds.

Conclusion

In conclusion, job boards are an essential tool for job seekers in the UK. By following best practices for job searching online and using top job boards such as Recruit4Good, Reed, Totaljobs, Monster, Indeed and LinkedIn, job seekers can maximise their chances of finding employment opportunities that match their skills and experience. Whether you are just starting your job search or looking to take the next step in your career, there is a job board out there to help you achieve your goals.

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Why The Veteran Recovery College is changing lives.

Why the Veteran Recovery College is changing lives for the better

The North East Veteran Recovery College is improving the lives of North East veterans and their families. The college provides early intervention and long-term support for veterans and their families with complex needs waiting for NHS OP Courage and Community Mental Health and Addiction Services. We also provide education, support, and resources to help veterans and their families cope with the challenges they face, with day-to-day issues, physical disabilities, and financial instability. Through its programs and services, the North East Veteran Recovery College is making a difference in the lives of countless veterans and their families. 

The Challenges Faced by North East Veterans and their Families

North East veterans and their families face a variety of challenges that can take a toll on their mental health and well-being. Many veterans struggle with post-traumatic stress disorder (PTSD), depression, anxiety, and other mental health issues. Additionally, veterans may have physical disabilities or chronic health conditions that limit their ability to work and participate in daily activities. Financial instability is another challenge that many veterans and their families face, which can add to the stress and anxiety they feel. 

How the North East Veteran Recovery College is Making a Difference

 The North East Veteran Recovery College provides crisis intervention, education, support, and resources to help veterans and their families improve their mental health and well-being.

The college offers courses on topics such as:

  • Mindfulness
  • Anxiety
  • Coping Skills
  • Stress Management
  • Addiction Support
  • Positive Psychology
  • Self Esteem
  • Anger Management
  • Peer Support Groups

We also provide Counselling Services and one-on-one Addiction Support Services.

The college also provides resources for physical health, financial planning, and job training, among other things. By providing these resources, the North East Veteran Recovery College empowers veterans and their families to take control of their lives and improve their well-being.

 Steps to Take Advantage of the North East Veteran Recovery College

 If you or a loved one is a North East veteran facing mental health, addiction, or well-being challenges, there are steps you can take to benefit from the resources provided by the North East Veteran Recovery College, the programs and services offered, and to access additional resources and information.  Contact the college to schedule an appointment with a counsellor who can help you develop a plan for improving your mental health, addiction, and well-being.

Attend one of the college’s courses or support groups to learn new skills and connect with other veterans who are facing similar challenges.

Take advantage of the college’s resources for physical health, financial planning, and job training to improve your overall well-being and increase your sense of control and empowerment.

Conclusion

The North East Veteran Recovery College is making a significant difference in the lives of North East veterans and their families by providing early intervention and long-term support, education, and resources to improve mental health and well-being. By taking advantage of the college’s programs and services, veterans and their families can find hope and healing and regain a sense of control and empowerment over their lives.

If you or a loved one is a North East veteran facing mental health or well-being challenges, don’t hesitate to reach out to the North East Veteran Recovery College for support and assistance Tel: 0191 308 4030

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Northumberland Counselling Services

Introduction:

Mental health is an essential aspect of overall wellness, and it’s crucial to seek support when needed. Anxious Minds Northumberland Counselling Services is dedicated to providing individuals with the tools and resources necessary to achieve optimal mental health. In this guide, we will explore the various counselling services available in Northumberland and how they can support you in your journey towards emotional healing and wellness.

Understanding  Northumberland Counselling Services:

Counselling is a form of therapeutic support that helps individuals address emotional, mental and behavioral challenges. It provides a safe and confidential space for individuals to explore their thoughts and feelings and work towards resolving personal issues. Anxious Minds Northumberland Counselling Services offers a range of therapies that cater to different needs and concerns, including individual, Group and Outdoor therapy.

The benefits of counselling are vast and include improved emotional regulation, increased self-awareness, and better relationships. Whether you are struggling with anxiety, depression, or relationship issues, Anxious Minds afforderble Northumberland Counselling Services can help you work through these challenges and achieve your goals.

Accessing Anxious Minds Northumberland Counselling Services:

Finding a qualified therapist is essential for a successful counselling experience. Northumberland Counselling Services offers a directory of licensed and experienced therapists who are trained to provide effective therapeutic support. The cost of counselling varies depending on the type of therapy and the therapist’s experience, Anxious Minds services are afforderble for all, a lot lower than outher mental health services.

Preparing for Counselling:

Before your first counselling session, it is important to set specific goals for your therapy. This will help you stay focused and motivated throughout the process. During your session, you can expect to discuss your thoughts and feelings, and your therapist will provide guidance and support as you work towards resolving your personal issues. When choosing a therapist, it’s important to consider their training, experience, and approach to therapy to ensure you receive the best support possible.

Conclusion:

Anxious Minds Northumberland Counselling Services provides individuals with the tools and resources necessary to achieve optimal mental health. With a range of therapy options and experienced therapists, individuals can work through emotional, mental, and behavioral challenges and achieve their goals. Whether you’re struggling with anxiety, depression, or relationship issues, Anxious Minds Northumberland Counselling Services can provide you with the support you need to heal and grow.

In conclusion, seeking support through counselling is an important step towards achieving mental wellness. By understanding the benefits of counselling, accessing the right services, and preparing for therapy, individuals can take control of their mental health and work towards a brighter future. If you’re ready to take the first step towards emotional healing and wellness, consider reaching out to Anxious Minds Northumberland Counselling Services today on:

0191 262 0305.

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North East Veterans Mental Health Services

Support for Veterans and Families in the North East

Are you or someone you know struggling to cope with life as a veteran or a military family? If so, you’re not alone.  The North East Veteran Recovery College and NHS and its partners offer a range of support and resources to help you manage your unique challenges.

Where to Start

The North East Veteran Recovery College is a crucial resource for veterans in the region who are struggling with mental health issues. With a focus on early intervention and long-term support, this college offers a comprehensive range of services designed to help veterans recover and regain their mental well-being. In this blog post, we’ll take a closer look at what The North East Veteran Recovery College has to offer and how veterans can access its services.

  1. Introduction to The North East Veteran Recovery College. The North East Veteran Recovery College is a specialist resource that provides support for veterans with mental health issues. With a focus on early intervention and long-term support, the college offers a range of services that are designed to help veterans recover and regain their mental well-being.

  2. Benefits of early intervention and long-term support for veterans with mental health issues. Early intervention and long-term support are crucial for veterans with mental health issues, as they help to minimise the impact of these conditions and promote a faster recovery. By providing support from the very beginning, The North East Veteran Recovery College can help veterans get the help they need when they need it the most.

  3. What The North East Veteran Recovery College offers.

The North East Veteran Recovery College offers a range of services designed to support veterans with mental health issues. These services include:

  • Group Therapy Sessions
  • One-to-one Counselling
  • Addiction Support Groups
  • Addiction Counselling
  • Outdoor Therapy
  • Fitness Classes
  • Advice Services 
  • Peer Support Groups
  • Workshops and Courses
  • Access to Specialist Support Services
  1. How to access support from The North East Veteran Recovery College. Accessing support from The North East Veteran Recovery College is easy and straightforward. All veterans need to do is reach out to the college and discuss their needs with a member of the team. The college will then work with the veteran to find the right support for their needs, whether that be group therapy, one-to-one counselling, or any of the other services on offer.

Conclusion: The North East Veteran Recovery College is a vital resource for veterans in the region who are struggling with mental health issues. With a focus on early intervention and long-term support, the college offers a comprehensive range of services designed to help veterans recover and regain their mental well-being. If you’re a veteran in need of support, don’t hesitate to reach out to The North East Veteran Recovery College and start your journey

Free and Confidential Helpline

The first step in getting the help you need is to reach out to a trusted resource. The MOD’s confidential helpline, available at 0808 802 8080, is staffed by trained professionals who can provide support and advice on a wide range of issues, including mental health, financial difficulties, and family support. The helpline is open 8am to 8pm, 7 days a week, and is completely free to call.

Support for Mental Health

Mental health is an important aspect of overall well-being, and the MOD recognises the unique challenges that military life can pose. If you’re feeling overwhelmed or struggling with depression, anxiety, or post-traumatic stress, there are resources available to help. The MOD’s confidential helpline can connect you with mental health professionals who can provide counselling and support.

Financial Support

The MOD also offers financial support for soldiers and military families in need. This includes access to grants, loans, and other financial assistance programs, as well as benefits and tax credits that are available to military families. If you’re struggling with debt or facing financial difficulties, the MOD’s confidential helpline can connect you with financial advisors who can help you manage your finances and get back on track.

Family Support

The MOD understands that military life can be tough on families and offers a range of support services to help families cope with the unique challenges of military life. This includes access to counselling and support groups, as well as information and resources on topics such as parenting, education, and home life. If you’re a military family in need, the MOD’s confidential helpline can connect you with the support and resources you need.

Conclusion

The MOD and its partners are committed to supporting soldiers and military families in need. Whether you’re struggling with mental health issues, financial difficulties, or family support, there are resources available to help. The first step is to reach out to the MOD’s confidential helpline, available at 0808 802 8080, 8am to 8pm, 7 days a week. Don’t struggle alone – help is just a phone call away.

Veterans support

If you need support for mental health and addiction the best place to start is the North East Veteran and Families Recovery College.  We are here to support veterans and their families, not signpost and will be with you every step of the way and long after you are discharged from NHS Veterans Mental Health Services if needed.  We focus on recovery and moving forward we are stronger together so join the Veteran Recovery College today and start your recovery. 

North East Veteran Recovery College
NEVRC
Tel: 0191 308 4030 (9.00am-5.00pm) you can also book an appointment online  at www.anxiousminds.co.uk
 email veterans@anxiousminds.co.uk

North East / Regional help via the NHS: Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust
CNTW Veterans Services
Tel: 0191 478 8700 (9.00am-5.00pm)
For professional advice please contact the duty clinician on 0303 123 1145 or email ntawnt.veteransservice@nhs.net

Tees, Esk, and Wear Valleys NHS Foundation Trust
Op COURAGE: The Veterans Mental Health and Wellbeing Service
https://www.tewv.nhs.uk/op-courage-the-veterans-mental-health-and-wellbeing-service/

Veterans Transition Intervention and Liaison Services (TILS) North England
https://www.tewv.nhs.uk/services/tils-veteran-service/

The Veterans Wellbeing Assessment and Liaison Service (VWALS) provides two outreach and assessment workers and utilises existing community, primary, and secondary care mental health services across the North East. It aims to be a single point of access for veteran services in the region.
Anyone wishing to access VWALS should call 0191 441 5974 or email vwals@nhs.net

Veterans’ High-Intensity Service
https://www.leedsandyorkpft.nhs.uk/our-services/veterans-mental-health-high-intensity-service-north-england-team/

This service provides care and treatment for former armed forces personnel (veterans) who are in a mental health crisis and need urgent help. Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust will be a key delivery partner, alongside veterans’ support charities Combat Stress and Walking with the Wounded.
Telephone: 0303 123 1145
Email: ntawnt.veteransservice@nhs.net

National services

NHS Veterans Mental Health Services

Combat Stress
Veteran’s mental health charity
24-HOUR National HELPLINE  0800 138 1619

The Veterans UK
Helpline provides advice on many topics. Ministry of Defence service.
Free to all veterans and their families
0808 1914 2 18
email: veterans-uk@mod.gov.uk 
08:00 – 16:00 Mon–Fri
Dedicated Bereavement and Minicom line 0800 169 34 58.

PTSD Resolution
Service charity providing treatment for all emotional, behavioral, and mental health problems across the UK
0845 021 7873

Blind Veterans UK (St Dunstan’s)
Practical and emotional support for veterans with sight loss.

SSAFA
Listening and signposting service for current and former members of the Armed Forces and their families.
Forces line: 0800 731 4880

The Royal British Legion
0808 802 8080 from 8am to 8pm, 7 days each week (free).

ABF – The Soldier’s Charity
Support for soldiers and families in need.

 

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The Dark Days Finding My Way Home

The Inspiring Story of Anxious Minds

Anxious Minds is a charity that is dedicated to improving the mental health of veterans and their families in the North East of England. The charity was founded by a veteran who was determined to make a difference in the lives of others who were struggling with mental health issues, just as he had.

A Personal Journey

The volunteer CEO Eddie of Anxious Minds, a veteran of the Armed Forces, knows all too well the challenges of living with mental health issues. He himself struggled with depression, CPTSD, and anxiety following his time in combat. He also experienced homelessness and felt the pain of not being able to access the help he needed.

A Determined Effort

With the help of his war pension and the last of his savings, he started Anxious Minds, a charity that is dedicated to improving the mental health of the community, veterans, and their families in the North East of England. He wanted to provide a safe and supportive environment for anyone and help them to access the care they needed.

The Dark Days After His Breakdown

He faced a significant personal crisis, which led to a breakdown. This was a difficult and dark time in his life, marked by feelings of hopelessness and helplessness.

Being Homeless

Homelessness is a serious issue that affects many veterans, particularly those who have served in combat I was lost and alone. Veterans often experience a range of physical and mental health issues, including chronic pain, that can make it difficult for them to access the help they need.

Barriers to Care

Homeless veterans often face a number of barriers to accessing healthcare, including lack of transportation, difficulty obtaining identification documents, and a lack of understanding from healthcare providers about their unique needs. These barriers can make it difficult for homeless veterans to get the care they need to manage their physical and mental health issues.

Diagnosis and Recognizing the Signs of PTSD

After seeking help, Eddie was diagnosed with Complex Post-Traumatic Stress Disorder (CPTSD), a condition that can develop after experiencing or witnessing a traumatic event. He struggled with symptoms such as flashbacks, nightmares, and emotional numbing. Recognizing the signs and symptoms of PTSD was an important step in his journey to recovery.

Learning to Cope Moving Forward

Eddie learned to cope with his symptoms and began to take steps toward recovery. He found support by connecting with others who understood what he was going through. He also found strength in sharing his story and breaking the silence around mental health issues.

Fighting Back Against Stigma

Eddie’s journey with PTSD has also made him a powerful advocate for mental health awareness and for reducing the stigma associated with mental illness, particularly among veterans and first responders. He is a strong voice in the community, encouraging others to take the first step toward recovery and to find the support they need. He also works to raise awareness of the issue of PTSD and the importance of early intervention.

A Community-Driven Approach

Anxious Minds is a community-driven charity that is focused on providing person-centered care to people from across the North East. The charity works closely with the community and other veterans and their families to understand their unique needs, and provides a range of services, including housing, counseling, and job training, that can help people to rebuild their lives and access the healthcare they need.

A Vision for the Future

The Volunteer CEO Eddie of Anxious Minds is committed to raising awareness about the issues that veterans face and advocating for policies that support veterans. His vision is to create a community where veterans are understood and supported in their journey toward recovery. He is an inspiration for the veterans and their families and for the community at large.

Anxious Minds is a shining example of how one person’s determination and personal experience can make a real difference in the lives of many. The charity is making a positive impact in the lives of veterans and their families, and it is a testament to the power of community-driven care and the importance of raising awareness about veterans’ mental health.

The Role of Charities

Charities such as Anxious Minds play a vital role in supporting homeless veterans and others struggling with mental health and addiction. They provide a range of services, including housing, counseling, and job training, that can help veterans to rebuild their lives and access the healthcare they need. They also work to raise awareness about the issues that veterans face and advocate for policies that support veterans.

Conclusion

The CEO’s personal experience with a breakdown and PTSD has been a difficult and transformative journey. He has faced significant challenges but has also found the strength to overcome them and to help others do the same. He leads by example, openly discussing his own journey and the importance of seeking help, while also providing person-centered support to individuals and communities, using the latest technology to enhance our services. His leadership and dedication to improving community mental health in the North East is a beacon of hope for many, particularly veterans and first responders who are facing similar struggles.

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Winning The Hearts of The Community We Serve

Anxious Minds

At Anxious Minds, we believe that a person-centered approach to mental health is key to achieving positive outcomes for individuals and communities. Our person-centered approach is based on the belief that every individual is unique, and that their mental health needs should be treated as such.

Tailoring Support to Individual Needs

We understand that every individual’s experience of mental health is different and that a one-size-fits-all approach is not effective. Our team of mental health professionals works closely with each individual to understand their specific needs and develop a personalized support plan that is tailored to their unique situation. This approach ensures that individuals receive the most appropriate and effective support for their needs.

Empowering Individuals to Take Control of Their Mental Health

Our person-centered approach is also about empowering individuals to take control of their mental health. We believe that individuals are the experts on their own lives and that they should be actively involved in the decision-making process when it comes to their mental health. This includes providing individuals with the information and resources they need to make informed decisions about their care and working with them to set realistic and achievable goals.

Building Strong Relationships with the Community

We also work closely with the community to ensure that our approach is inclusive and responsive to the needs of the local population. We believe that building strong relationships with community members is essential to understanding and addressing the unique mental health challenges that they may face. This includes working with community organizations, local leaders, and other stakeholders to ensure that our services are accessible and responsive to the needs of the community.

Our person-centered approach has been well received by the community and has helped us to build trust and credibility with the community members. We believe that this approach is key to effectively addressing the mental health needs of individuals and communities, and to achieving positive outcomes for all involved.

The Role of Technology in Our Person-Centered Approach

We understand that technology plays an increasingly important role in mental health care, and we have implemented several technological solutions to enhance our person-centered approach. These include:

  • Telehealth: We offer telehealth consultations, which enable individuals to access our services remotely, through video conferencing. This is particularly beneficial for individuals who live in rural or remote areas, or who have mobility issues.
  • Online Resources: We have developed a range of online resources, including self-help guides, videos, and interactive tools, to support individuals in managing their mental health. These resources are accessible through our website and are designed to be user-friendly and easy to navigate.
  • Mobile apps: We have developed mobile apps that provide individuals with access to mental health support and information at the touch of a button. These apps include features such as mood tracking, self-care tips, and the ability to connect with mental health professionals.
  • Virtual reality: We are researching and developing the use of virtual reality to provide immersive and interactive mental health support to individuals. This technology has the potential to enhance our ability to provide person-centered support and to reach individuals who may not otherwise be able to access our services.

Our Impact

Our person-centered approach has been highly effective in helping individuals to manage their mental health and improve their quality of life. We have seen significant improvements in individuals’ symptoms, functioning, and overall well-being. Additionally, our work with the community has helped to raise awareness of mental health issues and to reduce the stigma associated with mental illness. We are proud of the impact we have made and continue to strive to improve our services and reach more individuals in need.

Conclusion

At Anxious Minds, we are committed to providing person-centered support to individuals and communities in North Tyneside. We believe that this approach is essential to addressing the unique mental health needs of individuals and communities, and to achieving positive outcomes. With the use of technology and a dedicated team, we strive to empower individuals to take control of their mental health and to improve the overall well-being of the community.

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The Changing Face of Community Mental Health in North Tyneside

The Changing Face of Community Mental Health in North Tyneside: The Impact of the Charity Anxious Minds

Community mental health services in North Tyneside are undergoing significant changes, thanks in large part to the efforts of local charity Anxious Minds. This organization, which was founded by individuals with personal experience of anxiety and related conditions, has been instrumental in raising awareness of mental health issues in the region, as well as in funding and supporting new and innovative approaches to addressing these concerns.

Raising Awareness of Mental Health in North Tyneside

Anxious Minds has been highly successful in raising awareness of mental health issues in North Tyneside, through a variety of initiatives and campaigns. For example, the charity regularly organizes events and workshops aimed at educating the public about mental health, as well as the signs and symptoms of different conditions. Additionally, the charity’s website and social media channels provide a wealth of information and resources for individuals, families, and healthcare professionals.

Supporting New and Innovative Approaches to Mental Health Care

Anxious Minds has also played a key role in supporting new and innovative approaches to mental health care in North Tyneside. For example, the charity has provided funding for the development of a new treatment program that utilizes virtual reality technology to help individuals with anxiety and related conditions. Additionally, the charity has supported the development of a new peer-support program, which matches individuals with mental health conditions with trained volunteers who have personal experience with similar challenges.

The charity Anxious Minds has been instrumental in improving the community mental health landscape in North Tyneside. Through its efforts to raise awareness and fund new and innovative approaches, the charity has helped to ensure that individuals in the region have access to the support and resources they need to manage their mental health conditions.

In addition to the initiatives and programs mentioned above, Anxious Minds has also been involved in a number of other projects and activities aimed at improving community mental health in North Tyneside.

Support for Veterans’ Mental Health

Anxious Minds has a strong focus on supporting veterans in the North Tyneside area. The charity understands the unique challenges that veterans can face when it comes to mental health, and works to provide specialized support and resources for this population. This includes funding for counseling and therapy services, as well as educational workshops and events specifically tailored to veterans’ needs.

Mental Health First Aid Training

Anxious Minds also provides mental health first aid training to individuals and organizations in the community. This training equips participants with the skills and knowledge they need to identify and support individuals who may be experiencing a mental health crisis. By providing this training, the charity is helping to ensure that the community is better equipped to respond to mental health emergencies and to support individuals in need.

Support for Caregivers

Anxious Minds also provides support and resources for caregivers of individuals with mental health conditions. This includes educational workshops, support groups, and online resources to help caregivers navigate the challenges they may face and to better understand and support their loved ones.

Support for Employment

Anxious Minds also provides support for individuals with mental health conditions who are seeking employment. This includes job-skills training, career counseling, and support with job applications and interviews. By providing this support, the charity is helping to ensure that individuals with mental health conditions have the opportunity to gain the independence and financial stability that comes with employment.

Overall, Anxious Minds has been a vital force in the community mental health landscape in North Tyneside. Through its efforts to raise awareness, fund new and innovative approaches, and provide specialized support and resources, the charity has played a vital role in helping individuals in the region to manage and overcome mental health challenges.

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The North East Veteran Recovery College: A New Approach to Veterans’ Mental Health

The North East Veteran Recovery

The North East region of the UK is home to a large population of veterans, many of whom are struggling with mental health issues as a result of their service. In order to address this issue, the North East Veteran Recovery College (NEVRC) has been established. This innovative program takes a holistic approach to veterans’ mental health, providing a range of services and support to help veterans recover and rebuild their lives.

The Concept of Recovery

The NEVRC is based on the concept of recovery, which emphasizes the importance of hope, empowerment, and self-determination in the healing process. The program aims to help veterans develop the skills, knowledge, and confidence they need to manage their mental health and to achieve their goals.

The Range of Services Offered

The NEVRC offers a wide range of services to veterans, including:

  • Education and skills development
  • Therapy and counseling
  • Support groups
  • Peer mentoring
  • Employment and vocational training
  • Family support

These services are tailored to meet the unique needs of each veteran and are designed to help veterans achieve their individual goals.

The Importance of Peer Support

Peer support is a key component of the NEVRC program. Veterans are paired with peer mentors who have themselves recovered from mental health issues. These mentors provide veterans with a sense of understanding and hope and serve as role models for recovery.

The Benefits of the NEVRC Program

The NEVRC program has been shown to have a positive impact on veterans’ mental health and well-being. Veterans who participate in the program report improvements in their mood, self-esteem, and overall quality of life. Additionally, the program has been found to reduce the need for hospitalization and to improve veterans’ ability to return to work or education.

Conclusion

The North East Veteran Recovery College is a groundbreaking program that is making a real difference in the lives of veterans in the region. By providing a holistic approach to veterans’ mental health and emphasizing the importance of recovery, the program is helping veterans to overcome the challenges they face and to build a better future for themselves and their families.

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