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Mental health issues are a growing concern across the world, with more and more people seeking help to manage their mental health conditions. In the North East of England, there are a number of organisations offering support to individuals who are struggling with mental health issues. One of the most well-known and highly regarded of these organisations is Anxious Minds. This article will provide an overview of Anxious Minds, their services, and their approach to North East mental health support.

Who are Anxious Minds?

Anxious Minds is a registered charity that has been providing mental health support in the North East of England since 2015. Their mission is to provide support to individuals affected by mental health issues, addiction, and abuse, and to help them live a fulfilling life through recovery, education, and discovery. The organisation is run by a dedicated team of mental health professionals and volunteers, all of whom are committed to helping people overcome their mental health challenges.

What services do Anxious Minds offer?

Anxious Minds offers a wide range of services to individuals who are struggling with mental health issues in the North East. These services include:

1. Drop-in centres

Anxious Minds has several drop-in centres across the North East, where individuals can come to access support and talk to someone about their mental health. The drop-in centres are staffed by mental health professionals and volunteers who are trained to provide support and guidance to those in need.

2. Support groups

Anxious Minds offers a range of support groups for individuals who are struggling with specific mental health conditions, such as depression, anxiety, and bipolar disorder. These groups provide a safe and supportive environment where individuals can share their experiences and receive support and advice from others who are going through similar challenges.

3. One-to-one support

Anxious Minds also provides one-to-one support to individuals who need more intensive support to manage their mental health condition. This support can be provided in person, over the phone, or online, depending on the individual’s needs and preferences.

What is Anxious Minds’ approach to mental health support?

Anxious Minds takes a holistic approach to mental health support, recognising that mental health conditions are complex and multifaceted. Their approach is based on the following principles:

1. Person-centered care

Anxious Minds believes that mental health support should be tailored to the individual’s needs and preferences. They work closely with each individual to develop a personalised care plan that takes into account their unique circumstances and challenges.

2. Recovery-focused

Anxious Minds’ approach is focused on helping individuals recover from their mental health condition and regain control of their lives. They believe that recovery is possible for everyone, and they provide a range of tools and resources to support individuals on their journey towards recovery.

3. Collaborative

Anxious Minds works collaboratively with other organisations and agencies to ensure that individuals receive the best possible care and support. They have established partnerships with a range of organisations across the North East, including the NHS, local councils, and other mental health charities.

How to access Anxious Minds’ services?

If you or someone you know is struggling with a mental health condition in the North East, Anxious Minds can provide the support and guidance you need. You can contact them by phone on 0191 262 0305, or by email at info@anxiousminds.co.uk