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Support Groups in the North East | Find Local Support

Support Groups in the North East

If you’re facing tough times with your mental health or battling addiction, finding support is crucial. Support groups in the North East offer a lifeline. They help you connect with others who understand your struggles. This connection helps you openly share, gain support, and learn coping strategies.

Run by local charities and community groups, these support groups help with various challenges. From family issues to coping with poverty, they’re here for you. They provide practical help, advice, and even mental health support.

Support groups here also welcome those from faith and LGBTQI+ communities. For example, Support & Grow North East has special groups for LGBTQI+ youth and parents of transgender children.

Key Takeaways

  • Support groups in the North East offer a valuable source of community, advice, and practical assistance
  • They cater to a wide range of issues, from mental health to addiction and long-term illnesses
  • Many groups work closely with faith communities, LGBTQI+ networks, and other specialised support services
  • Support & Grow North East is an example of a community organisation providing comprehensive aid
  • These groups rely on donations and volunteers to continue their vital work

Introduction to Support Groups

Support groups are key for promoting mental health and well-being. These spaces are safe and welcoming. They allow people with similar experiences to come together. Here, they can offer each other support and understanding.

Support groups create a feeling of community. They make people feel like they belong. This helps them actively manage their mental health and recovery.

What Are Support Groups?

Support groups bring together people facing similar challenges. It could be dealing with mental health issues, addiction, or a life event. In these gatherings, open conversations happen. People share strategies and build meaningful relationships.

Importance of Support Groups for Mental Health

Being part of a support group can deeply impact mental health. For example, in depression support groups, 27% engage in activities to uplift their mood. And for 40%, online forums offer important peer support.

Support groups help fight feelings of isolation. They encourage actions that promote well-being. For example, 15% enjoy hobbies. And 22% find value in volunteering.

Support groups create a community. They support social inclusion and boost participants’ well-being. Both in-person and online groups are vital for those in mental health recovery.

Support groups

If you need mental health support, consider a local group. Anxious Minds at 0191 262 0305 offers great support and resources.

“Support groups have changed my view on mental health. Connecting with understanding people has been very uplifting.”

Support Groups in Newcastle

Newcastle hosts many support groups to help its people. These are often led by charities, volunteers, and local efforts. They give crucial help and support to those dealing with mental health, addiction, disabilities, or long-term illnesses.

Anxious Minds is one example, based in Newcastle. They run a helpline and offer peer support and other services for people with anxiety, depression, and more. You can reach them at 0191 262 0305 any time for help.

The area also has lots of community groups and peer networks. These provide a welcoming space for people to meet, share, and find support. Think of parenting groups, classes for kids, and baby signing workshops. They all add to the many resources available for mental health and wellbeing.

“Sharing my story and connecting with others who understand what I’m going through has been a lifeline. The support group has helped me feel less alone and more empowered to manage my condition.”

Nicola, 42, Process Improvement manager for a travel insurance company

If you need support for a health issue or just want to be part of your community, Newcastle’s support groups are there for you.

newcastle support groups

Mental Health Support Groups

In the North East of England, many support groups help those with mental health issues. They offer a safe space for peer support and share local mental health resources.

Anxious Minds

Anxious Minds, a charity, supports mental health in the North East since 2015. They provide a helpline, drop-in centres, and various support groups for conditions like depression and anxiety. Their approach focuses on the person and their path to recovery, working closely with other local groups.

For support, call Anxious Minds at 0191 262 0305 or email info@anxiousminds.co.uk.

The region also hosts several other groups for different mental health needs:

  • Find ADHD support groups across the region
  • Tyneside and Northumberland Mind help autistic and ADHD individuals with support and social meetings in Gateshead
  • Support groups by the British Lung Foundation and Asthma and Lung UK for those managing respiratory issues and COPD.
  • Skills for People and Friends Action North East offer social events for people with autism in Newcastle
  • The Pituitary Foundation and Hearing Voices Network run support groups for brain injury survivors and help those troubled by voices.

These groups show the many support options for mental health in the North East, meeting a wide range of needs.

Addiction and Recovery Support Groups

In the North East, many groups help those facing addiction to alcohol, drugs, or gambling. They offer a welcoming space to share stories and get advice without fear of judgement. Connecting with others who are on a similar journey can make a huge difference. These groups are vital in helping people start anew.

WithYou is one group making a big difference. They have over 80 services in England and Scotland, aiding more than 100,000 every year. Their online chat puts individuals in touch with Recovery Workers daily, making support easy to find when it’s needed. Stories from their members show how positive change and growth are possible in recovery.

PROPS, based in the North East, is another important name. It focuses on helping people rebuild without storing sensitive data. Although, their site might use cookies for better user experience. By managing these cookies, users can tailor their site visits to their needs.

Joining these groups can lead to valuable connections and resources for recovery. They offer both face-to-face and online support, making addiction support, recovery support, and peer support networks readily available. This makes a huge difference for recovery journeys.

Organisation Services Contact
WithYou Over 80 services across England and Scotland, supporting over 100,000 people a year Online chat available 7 days a week
PROPS Specialises in addiction recovery support, does not store personal information through cookies Offers anonymous and private support
Anxious Minds Provides mental health and addiction support in Newcastle 0191 262 0305

“The support group was a lifeline for me. Being able to connect with others who understood what I was going through made all the difference in my recovery.”

Support Groups in the North East

The North East region of the United Kingdom has many support groups. These groups cater to diverse needs, helping individuals and communities. They offer help for specific health issues, disabilities, and support for carers, families, and those going through tough times.

Age UK North Yorkshire and Darlington provides help for those 50 and over. Butterwick Hospice Care supports people with Cancer. The Darlington and Bishop Auckland Lung Cancer Support Group is a place for those facing this health issue.

The East Durham Communities Cancer Support Group at Horden Hub House aids cancer patients. You can also contact FACT at 0191 442 0833 or 07878 007166 for help. The Lymphoma & CLL Support Group in Darlington supports those with these conditions every other month.

In mental health, MIND and Talking Changes offer various services. These include talking therapies, crisis helplines, counselling, and befriending services. Talking Changes provides help for those in County Durham and Darlington.

The Bridge Young Carers Service helps young carers aged 5 to 18 and their families. The Solan Connor Fawcett Cancer Trust works to improve cancer patients’ lives in County Durham.

There are many more support groups and organisations in the North East. They offer crucial help for the community’s physical and mental health. By creating a sense of community, these groups support the region’s individuals and families.

Carers’ Support Groups

Caring for someone you love is both rewarding and tough. Luckily, the North East is full of groups to help. These include those for carers support, family support, dementia support, disability support, and end of life support. For instance, there’s Newcastle Carers. They do a lot to help carers in the city.

Newcastle Carers

Newcastle Carers is a charity that helps carers locally. They give personal advice and support to adult carers to make their lives easier. They’re also there for young carers, offering help and fun activities to take a break from caring.

The centre does a range of things, like advocacy, offering mental health support, and hosting peer support groups. They even run special training and info sessions, like the “Caring for Carers Conference”.

And, they’re active online, too. They have online forms and post on social media to help carers find support. They also take part in events, like Carers Week, to show their ongoing support.

Newcastle Carers is just one of many helping in the region. There’s PROPS North East, offering help to those dealing with addiction in Newcastle and North Tyneside. And, Newcastle Welfare Rights Service offers benefits advice to carers. For more help, national groups like Carers UK and Carers Direct (NHS) are there, too.

In the North East, there’s plenty of support for carers. No matter your situation, help is available. Whether you’re a young carer, an adult carer, or looking after someone with a health issue, support is out there.

Peer Support Networks

Peer support groups are vital in the North East for mental health recovery. They are led by those who have faced mental health issues themselves. These groups let people tell their stories and support each other. They help everyone on their way to better mental health.

These networks are great for fighting loneliness and boosting self-esteem. They help people learn how to manage their mental health better. The service supports transgender individuals by setting goals and plans to enhance their overall health.

The service aims to set up support systems and beat loneliness. It also helps people feel more confident and strong. There are both online and face-to-face meetings available, including personal sessions.

Meetings with PeerTalk Support Groups are usually 1 to 1.5 hours long and for those 18 and over. There can be five to ten people at a meeting, men and women together. The organisers make sure the group is a safe and private space for all.

If anyone wants to join, they can share their contact details. This lets them get invites and news from the group. If a meeting needs to be cancelled, everyone is informed via the PeerTalk website, social media, and notices on the door where the meeting was to be held.

Feature PeerTalk Support Groups Peer Support Service
Duration 1-1.5 hours Varies
Age Range 18+ Transgender individuals
Participant Numbers 5-10 Varies
Facilitator Role Maintain strict boundaries Individuals with lived experience
Accessibility Cancellation information shared Venues assessed for safety and accessibility
Objectives Reduce isolation, build self-esteem Improve mental, physical, and emotional health

“The Peer Support Service is staffed by individuals with lived experience of gender dysphoria and transition, and the service is planning to develop a new timetable of events and activities based on feedback received from recent evaluations.”

The North East’s peer support networks are changing lives. They create a space for people to find support and share hope. Everyone helps each other towards recovery and finding strength.

Finding Local Support Groups

In the North East, people looking for support groups have many options. Local charities, community groups, and wellbeing projects keep lists of groups. You can find them online or in printed versions.

The Information NOW website gives detailed info about support groups in the North East. It can help you find the right group and the help you’re looking for.

Face-to-face meetings are available too. Community centres and churches often hold support groups. They cover things like mental health, beating addiction, or support for carers. These are safe places to talk, share, and get useful advice and help.

Online searches, talking to local councils, and asking your doctor are good ways to find these support groups. Exploring these options can lead you to the exact help you need, for problems like mental health, addiction, or caring for others.

Finding your support group is an important part of feeling better and staying well. In the North East, there are many ways to meet people going through similar things. You can learn a lot and get help to face your own challenges.

Anxious Minds is great for those in the North East needing mental health support. It’s a community group offering various help, like group meetings, workshops, and therapy.

Conclusion

Support groups are key in helping with mental health in the North East. They give people a safe place to meet others with similar struggles. This helps them work towards getting better.
These groups help with mental health, overcoming addiction, and support for those caring for others. They offer a vital community, knowledge, and understanding.

The North East Veteran Recovery College offers many services for ex-service people. These include sessions in groups or one-on-one, help with addiction, and more support.
It’s important for these groups to help early and over a long time. This is how soldiers with mental issues can get better quickly.
Also, the MOD’s phone number, 0808 802 8080, gives confidential help and tips. This includes support for money troubles and family worries for armed forces and their families.

Laws like the Health and Care Act 2022 stress pulling communities together. They aim to fight health differences and make life better overall.
Local groups, by teaming up with councils and charities, can really help. This effort can boost health and life quality for everyone in the North East.
Need help from a group like Anxious Minds? Call them at 0191 262 0305 for a hand.

FAQ

What are support groups?

Support groups are safe places for people to meet and help each other. People join to share experiences and offer help. They are great for mental health, making people feel less alone, more connected, and able to take charge of their own wellbeing.

What types of support groups are available in the North East?

In the North East, you’ll find many different support groups. Some focus on health conditions or disabilities. Others help carers, families, or those dealing with tough times or loss. There’s a wide range of groups offering help and understanding.

How do support groups help with mental health recovery?

Groups led by people who’ve been through mental health issues help a lot. They offer a safe space for people to share stories and advice. This support encourages everyone to work on their mental health together.

Where can I find support groups in the North East?

If you’re looking for a support group in the North East, there are many ways to find one. Lots of groups are listed by local charities and community projects. You can look online or in local community spots.

What services do support groups provide?

Support groups offer a mix of help, like drop-in places and phone support. They focus on supporting those with conditions such as depression and anxiety. They aim to help people recover, working closely with other local services.

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