Support Mental Health Challenge

Mental health issues are the most significant public health challenge that we face, affecting the lives of millions of people across the UK.

We want to see more people talking openly about mental health and showing their support for each other because sometimes we can feel so alone. So, take some time out over the year to take on the Support Mental Health Challenge.

Sign Up For The Challenge


Supporting mental health can be a challenging task, especially when it comes to raising funds to support people who may have unique needs and experiences. However, there are several ways that individuals and organizations can support veterans with mental health issues:

  1. Providing access to specialised resources: people may require specialized resources and support that is tailored to their unique needs and experiences. Organizations like Anxious Minds provide counseling, therapy, and peer support groups, as well as confidential helplines and online support groups, to help veterans and northeast people cope with their mental health issues.

  2. Raising awareness about veterans’ mental health: Many veterans may not seek help due to the stigma surrounding mental health. Raising awareness about veterans’ mental health and the importance of seeking support can help to break down these barriers and encourage veterans to seek help.

  3. Building a supportive community: Veterans often need a supportive community of peers who understand their experiences and can offer emotional support. Peer support groups and online communities can provide veterans with a safe and supportive space to share their experiences and connect with others.

  4. Creating effective policies and programs: Government and other organizations can support veterans by creating effective policies and programs that address their unique needs and experiences. These policies and programs can include providing financial assistance, education and training, and job opportunities for veterans.

  5. Encourage veterans to seek help: Many veterans may be hesitant to seek help due to the stigma surrounding mental health. Encouraging veterans to seek help, providing them with resources, and building a supportive community are essential steps that can help veterans to cope with their mental health issues.

It’s important to remember that mental health is a complex and nuanced issue and that different veterans may have different needs and experiences. Therefore, it’s important to approach veterans