Adult Services

Can’t praise the forum based Anxious Mind team for the outstanding help they have given me over the last few months. The team are helping with my anxiety issues and my stress levels have certainly gone down. Everyone is so friendly and we all support each other. Must also mention…...

I will be forever grateful for Anxious Minds and my counsellor. For the first time in my life I actually felt heard. I always felt I was in a safe place, where I was never judged and could put my full trust into the service. I now have many coping…...

I was able to work through my problem effectively with this service, I am my ‘old’ self with happiness in my heart, I would recomend this service to anyone, Group counselling has helped too....

Absolutely genuine. Addressed Issues....

Great sessions where I felt safe and able to share real feelings. Essential for me to be able to move on from a really hard time, giving me a “Tool Box” on how to cope going forward....

I have been heard and listened to. I really appreciated how quickly I was assessed and seen....

Vital-Helpful more than I could have thought. Really Great, awareness of issues, talking....

I was extremely anxious. Anxious Minds was recommended to me by a friend who had used the service. From the beginning I was treated with respect and kindness. I found talking in a non judgemental environment helpful and gained valuable strategies in coping with my anxiety....

Has been such a positive experience, Ive learnt a lot about myself and have been greatly supported. I have felt welcomed, relaxed and listened to. Has been great to work through my difficulties It has had such a positive impact on my life and relationships and I feel more able…...

Brilliant Support and Guidance, It is like a safe haven. My counsellor was brilliant kind and gave me just the right amount of support. Thank you....

Amazing very helpful to me overall has left me in a much better place. Sam has been fantastic helped me so much in understanding myself and I appreciate the time spent with me it has been lovely to have someone to listen and understand....

Very helpful. Very useful to talk over timings in a quiet, relaxed atmosphere with an understanding counsellor....

A very good insight in to myself. I was referred to Anxious Minds by my GP, I wasn’t sure the problem was anything that could be sorted by counselling but Andrea has helped me look at my anxiety issues and look at reasons for the way I feel. A great…...

Calm, welcoming and safe environment. Appreciate everything that has been done to help and support me and my Mental Health. I have learned so many techniques to help me afterwards....

After talking about my issues was given strategies to manage and talk further about them. Because of various reasons meds, motivation etc. Have not fully put into action strategies suggested yet. No reflection on the counsellor just me needing to adopt a little more to my current situation + use…...