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The Dark Days Finding My Way Home

edward dean

The Inspiring Story of Anxious Minds

Anxious Minds is a charity that is dedicated to improving the mental health of veterans and their families in the North East of England. The charity was founded by a veteran who was determined to make a difference in the lives of others who were struggling with mental health issues, just as he had.

A Personal Journey

The volunteer CEO Eddie of Anxious Minds, a veteran of the Armed Forces, knows all too well the challenges of living with mental health issues. He himself struggled with depression, CPTSD, and anxiety following his time in combat. He also experienced homelessness and felt the pain of not being able to access the help he needed.

A Determined Effort

With the help of his war pension and the last of his savings, he started Anxious Minds, a charity that is dedicated to improving the mental health of the community, veterans, and their families in the North East of England. He wanted to provide a safe and supportive environment for anyone and help them to access the care they needed.

The Dark Days After His Breakdown

He faced a significant personal crisis, which led to a breakdown. This was a difficult and dark time in his life, marked by feelings of hopelessness and helplessness.

Being Homeless

Homelessness is a serious issue that affects many veterans, particularly those who have served in combat I was lost and alone. Veterans often experience a range of physical and mental health issues, including chronic pain, that can make it difficult for them to access the help they need.

Barriers to Care

Homeless veterans often face a number of barriers to accessing healthcare, including lack of transportation, difficulty obtaining identification documents, and a lack of understanding from healthcare providers about their unique needs. These barriers can make it difficult for homeless veterans to get the care they need to manage their physical and mental health issues.

Diagnosis and Recognizing the Signs of PTSD

After seeking help, Eddie was diagnosed with Complex Post-Traumatic Stress Disorder (CPTSD), a condition that can develop after experiencing or witnessing a traumatic event. He struggled with symptoms such as flashbacks, nightmares, and emotional numbing. Recognizing the signs and symptoms of PTSD was an important step in his journey to recovery.

Learning to Cope Moving Forward

Eddie learned to cope with his symptoms and began to take steps toward recovery. He found support by connecting with others who understood what he was going through. He also found strength in sharing his story and breaking the silence around mental health issues.

Fighting Back Against Stigma

Eddie’s journey with PTSD has also made him a powerful advocate for mental health awareness and for reducing the stigma associated with mental illness, particularly among veterans and first responders. He is a strong voice in the community, encouraging others to take the first step toward recovery and to find the support they need. He also works to raise awareness of the issue of PTSD and the importance of early intervention.

A Community-Driven Approach

Anxious Minds is a community-driven charity that is focused on providing person-centered care to people from across the North East. The charity works closely with the community and other veterans and their families to understand their unique needs, and provides a range of services, including housing, counseling, and job training, that can help people to rebuild their lives and access the healthcare they need.

A Vision for the Future

The Volunteer CEO Eddie of Anxious Minds is committed to raising awareness about the issues that veterans face and advocating for policies that support veterans. His vision is to create a community where veterans are understood and supported in their journey toward recovery. He is an inspiration for the veterans and their families and for the community at large.

Anxious Minds is a shining example of how one person’s determination and personal experience can make a real difference in the lives of many. The charity is making a positive impact in the lives of veterans and their families, and it is a testament to the power of community-driven care and the importance of raising awareness about veterans’ mental health.

The Role of Charities

Charities such as Anxious Minds play a vital role in supporting homeless veterans and others struggling with mental health and addiction. They provide a range of services, including housing, counseling, and job training, that can help veterans to rebuild their lives and access the healthcare they need. They also work to raise awareness about the issues that veterans face and advocate for policies that support veterans.


The CEO’s personal experience with a breakdown and PTSD has been a difficult and transformative journey. He has faced significant challenges but has also found the strength to overcome them and to help others do the same. He leads by example, openly discussing his own journey and the importance of seeking help, while also providing person-centered support to individuals and communities, using the latest technology to enhance our services. His leadership and dedication to improving community mental health in the North East is a beacon of hope for many, particularly veterans and first responders who are facing similar struggles.

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