North Tyneside 0191 262 0305
Northumberland 01670 946 188


Winning The Hearts of The Community We Serve

Anxious Minds

At Anxious Minds, we believe that a person-centered approach to mental health is key to achieving positive outcomes for individuals and communities. Our person-centered approach is based on the belief that every individual is unique, and that their mental health needs should be treated as such.

Tailoring Support to Individual Needs

We understand that every individual’s experience of mental health is different and that a one-size-fits-all approach is not effective. Our team of mental health professionals works closely with each individual to understand their specific needs and develop a personalized support plan that is tailored to their unique situation. This approach ensures that individuals receive the most appropriate and effective support for their needs.

Empowering Individuals to Take Control of Their Mental Health

Our person-centered approach is also about empowering individuals to take control of their mental health. We believe that individuals are the experts on their own lives and that they should be actively involved in the decision-making process when it comes to their mental health. This includes providing individuals with the information and resources they need to make informed decisions about their care and working with them to set realistic and achievable goals.

Building Strong Relationships with the Community

We also work closely with the community to ensure that our approach is inclusive and responsive to the needs of the local population. We believe that building strong relationships with community members is essential to understanding and addressing the unique mental health challenges that they may face. This includes working with community organizations, local leaders, and other stakeholders to ensure that our services are accessible and responsive to the needs of the community.

Our person-centered approach has been well received by the community and has helped us to build trust and credibility with the community members. We believe that this approach is key to effectively addressing the mental health needs of individuals and communities, and to achieving positive outcomes for all involved.

The Role of Technology in Our Person-Centered Approach

We understand that technology plays an increasingly important role in mental health care, and we have implemented several technological solutions to enhance our person-centered approach. These include:

  • Telehealth: We offer telehealth consultations, which enable individuals to access our services remotely, through video conferencing. This is particularly beneficial for individuals who live in rural or remote areas, or who have mobility issues.
  • Online Resources: We have developed a range of online resources, including self-help guides, videos, and interactive tools, to support individuals in managing their mental health. These resources are accessible through our website and are designed to be user-friendly and easy to navigate.
  • Mobile apps: We have developed mobile apps that provide individuals with access to mental health support and information at the touch of a button. These apps include features such as mood tracking, self-care tips, and the ability to connect with mental health professionals.
  • Virtual reality: We are researching and developing the use of virtual reality to provide immersive and interactive mental health support to individuals. This technology has the potential to enhance our ability to provide person-centered support and to reach individuals who may not otherwise be able to access our services.

Our Impact

Our person-centered approach has been highly effective in helping individuals to manage their mental health and improve their quality of life. We have seen significant improvements in individuals’ symptoms, functioning, and overall well-being. Additionally, our work with the community has helped to raise awareness of mental health issues and to reduce the stigma associated with mental illness. We are proud of the impact we have made and continue to strive to improve our services and reach more individuals in need.


At Anxious Minds, we are committed to providing person-centered support to individuals and communities in North Tyneside. We believe that this approach is essential to addressing the unique mental health needs of individuals and communities, and to achieving positive outcomes. With the use of technology and a dedicated team, we strive to empower individuals to take control of their mental health and to improve the overall well-being of the community.

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