anxious minds youtube channel

Preview of our YouTube Channel

Our YouTube Channel has over 350 videos all about mental health with useful advice and playlists

Here is just a small sample of our videos

Anxious Minds Playlist

11 Videos

Real Stories of Healing: A Look Inside the Anxious Minds Recovery Centre

Real Stories of Healing: A Look Inside the Anxious Minds Recovery Centre

2:02

Colour Breathing 3 Minute Guided Meditation

Colour Breathing 3 Minute Guided Meditation

3:21

North East Veteran's & Community Kitchen

North East Veteran's & Community Kitchen

1:59

5 Benefits of Anxiety Counselling

5 Benefits of Anxiety Counselling

6:56

Domestic Abuse in the UK and North East: Understanding and Addressing the Issue

Domestic Abuse in the UK and North East: Understanding and Addressing the Issue

3:22

5 Minute Mindfulness - Evening Meditation

5 Minute Mindfulness - Evening Meditation

5:18

Self Help Tool - The Helicopter View

Self Help Tool - The Helicopter View

1:47

Meet Minnie the Anxious Minds Therapy Dog (So God Made a Dog)

Meet Minnie the Anxious Minds Therapy Dog (So God Made a Dog)

1:19

What is Counselling & Can It Help Me ?

What is Counselling & Can It Help Me ?

3:13

10 Minute Mindfulness Meditation for Stress and Anxiety Relief

10 Minute Mindfulness Meditation for Stress and Anxiety Relief

8:38

Veteran's Recovery College Wallsend

Veteran's Recovery College Wallsend

1:49

Would you like to make Youtube content for us ?

Our Youtube Channel is growing fast and we need more people to help make videos about mental health to keep our channel growing and to help more people. If you would like to get involved email us at

info@anxiousminds.co.uk