Low Cost Counselling

Anxious Minds Low-Cost Counselling

Anxious Minds provides a low-cost counselling service to ensure that people who are struggling with their mental health can access professional support without cost becoming a barrier. The service is specifically designed to support individuals who are unemployed or living on a low income, offering counselling sessions from £20 per session. This helps make vital mental health support more accessible to those who may otherwise find it difficult to afford.

Our counselling service offers a safe, confidential, and supportive environment where individuals can talk openly about the challenges they are facing. Many people come to counselling for support with issues such as anxiety, depression, stress, trauma, relationship difficulties, and low mood. Our trained counsellors work alongside clients to help them better understand their thoughts and feelings, develop coping strategies, and build resilience to improve their overall wellbeing.

Counselling sessions can be delivered in a way that suits the individual. Support is available face-to-face at our centres in Wallsend and Blyth, or remotely through telephone or video sessions, making it easier for people to access help in a way that feels comfortable and convenient for them.

Anxious Minds has been supporting communities across the North East for over ten years, focusing on early intervention and community-based mental health support. By providing affordable and flexible counselling options, we aim to ensure that anyone who needs someone to talk to can access help when they need it most.