We offer outdoor based therapies primarily from our woodland premises in Prudhoe to families and individuals to encourage participation in exercise and build friendships. Activities offered include mountain biking, hill walking (featured on BBC1 in 2020) woodland breaks, canoeing and rock climbing.
It is well known that exercise and building support networks encourage and promote positive mental health. Likewise, outdoor engagement can provide a form of alternative mental health support and act as a “soft” engagement mechanism into our wider services for those a little nervous of engaging in counselling etc.
Our Outdoor Partners