Affordable Online Counselling
Life’s challenges can pile up, making mental health support seem hard to find. Anxious Minds changes this. Our affordable online counselling services starts at just £25 per session. We aim to provide top-tier mental health care in the North East without locking it behind high costs.
Taking the first step to better mental health may feel like a big leap. Anxious Minds has designed a step-by-step approach with care tailored to you. We have over 30+ experts eager to help, with appointments that fit your life.
Key Takeaways
- Affordable online counselling from £25 per session
- Vast network of over 30+ expert mental health professionals
- Flexible appointment times to suit your schedule
- Commitment to delivering exceptional, patient-centric care
Our Range of Counselling Services
At Anxious Minds, we offer a wide range of counselling services to meet various needs of our clients. Our team of experts is ready to help you through many challenges and changes in life.
Individual Therapy with Specialised Counsellors
In our one-on-one therapy, clients find a safe and private space to talk with our skilled counsellors. Whether you need help with economical mental health support or affordable wellbeing sessions we’re here for you. Our team focuses on your problems, helping you build healthy ways to cope.
Convenient In-Office and Teletherapy Option
Anxious Minds offers both in-office and online therapy options. Our offices provide a calming environment, while our telehealth platform allows you to receive therapy from the comfort of your home. This flexibility ensures you get the help you need in a way that works best for you.
Quick Access to Expert Mental Health Professionals
We know how important it is to connect with mental health professionals quickly. Anxious Minds has a vast network of therapists and counsellors in the North East, ensuring you get the help you need without long wait times.
Flexible Appointment Scheduling for Busy Lives
We offer flexible appointment times, including weekdays, evenings, and weekends, to fit into your busy schedule. Our online counseling options make it easy to access support from anywhere.
Affordable Online Counselling for Young People and Adults
Counselling can support a wide range of issues, providing individuals with strategies, insights, and coping mechanisms to address their challenges. Here are some common issues that counseling can help with:
Mental Health Issues
- Anxiety: Generalized anxiety, panic attacks, social anxiety, phobias.
- Depression: Major depressive disorder, persistent depressive disorder, bipolar disorder.
- Stress: Chronic stress, workplace stress, academic stress.
- Trauma: Post-traumatic stress disorder (PTSD), childhood trauma, abuse recovery.
- Grief and Loss: Bereavement, complicated grief, loss of a loved one.
Behavioral and Emotional Issues
- Anger Management: Understanding triggers, developing healthy responses.
- Self-Esteem: Low self-esteem, body image issues, self-worth.
- Addiction: Substance abuse, gambling, internet addiction.
- Eating Disorders: Anorexia, bulimia, binge eating disorder.
Life Transitions and Challenges
- Career Counselling: Career changes, job stress, unemployment.
- Life Changes: Moving, aging, retirement.
- Identity Issues: Gender identity, sexual orientation, cultural identity.
Specific Populations
- Child and Adolescent Issues: Behavioral problems, academic issues, bullying.
- Elderly Issues: Coping with aging, loneliness, health issues.
Health-Related Issues
- Chronic Illness: Coping with long-term illness, pain management.
- Reproductive Issues: Infertility, miscarriage, postpartum depression.
Personal Development
- Personal Growth: Self-awareness, goal setting, life purpose.
- Mindfulness and Relaxation: Techniques to reduce stress and increase well-being.
Counselling can provide a supportive environment where individuals can explore these issues, gain new perspectives, and develop strategies to improve their mental health and overall well-being.
“Counselling has been a lifeline for me during our divorce. The counselling services have helped me find a path forward and rebuild my life. I’m so grateful for their support.”
“Investing in the mental health of our students is one of the most important steps we can take to ensure their long-term well-being and success.”
Affordable Online Counselling in the North East
At Anxious Minds, we care about affordable mental health care. That’s why we offer online counselling from just £25 per session. This way, people in the North East can get help from their own homes.
We help people of all ages, with over 30 counsellors ready to listen from age 14+. Free counselling is also available for specific groups in Wallsend. We want everyone who needs support to get it.
Our early intervention aim to start counselling sessions within a four week of your call. You can choose from face-to-face or online options. We want you to find what fits best for you.
Anxious Minds is also committed to helping new counselllors. We offer them a chance to learn with us. This helps them grow, and our clients get top-quality care at a fair price.
Alongside online services, we provide remote mental health treatments. This includes psychiatry and virtual counselling for all, worldwide.
Tailored Treatment Plans for Your Unique Needs
At Anxious Minds, we recognise that everyone is unique. Our skilled team takes the time to understand you and creates a treatment plan that matches your individual needs and goals, whether you’re dealing with anxiety, depression or any other issue.
Our focus on personalised care sets us apart. We know that mental health solutions are not one-size-fits-all. Therefore, we delve deeply into your life, considering your challenges and strengths, to ensure we meet your specific requirements.
- Comprehensive assessment to identify your specific concerns and goals
- Collaborative development of a tailored treatment plan
- Integration of various evidence-based therapies, such as cognitive-behavioural therapy
- Continuous monitoring and adjustments to ensure the effectiveness of your treatment
Choosing a better mental health journey is highly personal. That’s why we offer custom, affordable therapy services in Newcastle and Northumberland.
“The team at Anxious Minds truly listened to my needs and created a treatment plan that has been life-changing. I’m so grateful for their personalised approach and the progress I’ve made.”
Ready to improve your mental health? Contact Anxious Minds to book an initial consultation.
Flexible Appointment Scheduling for Busy Lives
At Anxious Minds, we understand that life can be unpredictable. We offer flexible appointment times, including weekdays, evenings, and weekends, so our clients can easily find time to access the economical mental health support they need.
Our affordable online counselling is tailored for today’s fast-paced life. We know it’s challenging to make time for your well-being, which is why we make it easy to access affordable wellbeing sessions.
- Weekday appointments available during the day, evening, and lunchtime
- Weekend sessions available on Saturdays to fit your schedule
- Option for online therapy from the comfort of your home
Our scheduling is designed to allow you to focus on your mental health, whether you need a quick chat or a longer therapy session.
“Anxious Minds’ flexible appointment options made it possible for me to fit counselling into my hectic schedule. The online sessions were a game-changer, allowing me to access the support I needed from the comfort of my own home.”
Anxious Minds is dedicated to making economical mental health support and affordable wellbeing sessions accessible. With our flexible times, everyone can prioritise their mental health, no matter how busy their calendar is.
Extensive Network of Providers
At Anxious Minds, we are proud of our extensive team of mental health professionals. Our psychologists, therapists, and other specialists provide top-quality care for everyone.
Our team understands the unique needs of individuals in the North East and creates tailored plans for support.
Short-Term and Long-Term Mental Health Care
At Anxious Minds, our expert mental health team is equipped for both short-term and long-term support. We understand that everyone’s needs differ, so we ensure you receive the appropriate help and treatment. Whether you need quick advice or full therapy, we’re here to guide you to better mental health.
Our services are ideal for easing immediate worries, addressing issues such as feeling down, anxiety, stress management, or relationship problems. Our therapists use proven methods to guide you through and set you on a path to feeling better.
For those requiring longer-term care, we offer detailed plans to tackle more complex issues, such as past trauma, addiction recovery, or chronic mental health struggles. We work with you to ensure continuous progress, with your well-being as the primary focus.
Regardless of the duration of care needed, Anxious Minds is committed to supporting you. Our qualified team focuses on helping you achieve your mental wellness goals, whether it’s a short or extended journey of self-improvement.
Conclusion: Your Journey to Better Mental Health Begins Here
At Anxious Minds, we strive to offer first-rate, affordable counselling and talking therapies to the North East region. You can choose from our budget-friendly online, face-to-face, or teletherapy services. We also have a wide network of professionals ready to assist you on your mental health journey.
Mental health services worldwide often struggle to meet everyone’s needs fully. However, Anxious Minds shines as a place of hope in the North East We provide various services designed just for you. Whether you need individual therapy, support for relationships, or help for veterans and families, our skilled team is here to support you.
Getting access to Counselling is getting harder for people stuggling with mental health. Yet, Anxious Minds keeps its promise to provide outstanding care. Start your journey to a healthier and more fulfilling life today. Take the first step and reach out to us on 0191 262 0305
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