Unwind with our Colour Breathing 3 Minute Guided Meditation – a tranquil relaxation technique for effective stress relief and mindfulness....
How Can I Support Anxious Minds
Be a Beacon of Hope
Help Fundraise For Mental Health
We are incredibly grateful for your outstanding efforts and dedication in raising funds for Anxious Minds. Thank you for making a significant impact and for being a vital part of our mission
How Can I Get Help From Anxious Minds
Low Cost Counselling Newcastle and North Tyneside
Mental Health Support in the Workplace
Tel: 0191 262 0305
Veteran and Families Support
Tel: 0191 308 4030
Low cost Counselling Northumberland
