anxious minds blog

The Uplifting Link Between Pets and Mental Health

Depression and Mood Disorders Mental Health Resources Personal Stories and Experiences Self Care and Wellness

The Uplifting Link Between Pets and Mental Health

Anxious Minds / 31st July 2024

Discover how pets can positively impact your mental wellbeing and...

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Animal companions and well-being, Emotional support animals, Mental health benefits of pets, Pet ownership and reduced stress, Pet therapy for mental health

Blood Pressure and Mental Health: The Hidden Link

Mental Health Resources Self Care and Wellness Work-Life Balance

Blood Pressure and Mental Health: The Hidden Link

Anxious Minds / 31st July 2024

Blood Pressure Regulation and Mental Health, Hypertension and Anxiety Connection, Hypertension and Psychological Wellbeing, Impact of Anxiety on Blood Pressure, Stress Management for High Blood Pressure

7 Common Myths About Depression: Separating Fact from Fiction

Depression and Mood Disorders Self Care and Wellness

7 Common Myths About Depression: Separating Fact from Fiction

Anxious Minds / 31st July 2024

Common Depressive Myths, Debunking Misconceptions, Depression Myths, Mental Health Awareness, Mental Health Education, Myth Busting in Mental Health, Strategies for Coping, Truth About Depression, Understanding depression

A Guide to Person Centred Counselling: What You Need to Know

Healthy Habits and Lifestyle Mental Health Resources Self Care and Wellness Therapy and Counselling

A Guide to Person Centred Counselling: What You Need to Know

Anxious Minds / 30th July 2024

Carl Rogers, Client-Centred Therapy, Counselling Process, Empathy in Counselling, Humanistic Approach, Listening Skills, Person Centred Counselling, Self-Exploration, Therapeutic Relationship, Unconditional Positive Regard

Affordable Mental Health Resources for Low Income in the North East

Anxiety and Stress Management Anxious Minds Posts Depression and Mood Disorders Mental Health Resources

Affordable Mental Health Resources for Low Income in the North East

Anxious Minds / 30th July 2024

Accessible Therapy, Low Income Support, Mental Health Services, North East England

Being There for Friends with Mental Health Issues

Healthy Habits and Lifestyle Mental Health Resources Personal Stories and Experiences Relationships and Communication

Being There for Friends with Mental Health Issues

Anxious Minds / 29th July 2024

Friendship and mental health, Mental Health Awareness, Mental health support

Strengthening Your Emotional Resilience: 10 Important Habits

Anxiety and Stress Management Mental Health Resources Self Care and Wellness

Strengthening Your Emotional Resilience: 10 Important Habits

Anxious Minds / 29th July 2024

Building Resilience Skills, Coping Mechanisms, Emotion Regulation Techniques, Emotional Resilience Habits, Mental Toughness Strategies, Mindfulness Practices, Overcoming Adversity, Stress Management Tips

Exposing the Truth: 10 Myths About Mental Health

Anxiety and Stress Management Depression and Mood Disorders Healthy Habits and Lifestyle Mental Health Resources Self Care and Wellness

Exposing the Truth: 10 Myths About Mental Health

Anxious Minds / 29th July 2024

Common Mental Health Misbeliefs, Debunking Mental Health Misconceptions, Mental Health Awareness, Mental Health Education, Mental Health Myths, Mental health stigma

How to Manage Anxiety: 10 Effective Strategies

Anxiety and Stress Management Mental Health Resources Self Care and Wellness

How to Manage Anxiety: 10 Effective Strategies

Anxious Minds / 29th July 2024

Anxiety Management Techniques, Breathing exercises for anxiety, Calming Techniques, Coping Strategies for Anxiety, Mental Health Tips, Mindfulness Practices, Relaxation Techniques for Anxiety, Self-Care for Mental Health, Stress relief methods

10 Ways to Boost Your Mental Health Daily

Healthy Habits and Lifestyle

10 Ways to Boost Your Mental Health Daily

Anxious Minds / 29th July 2024

daily mental health tips, happiness habits, mental health practices, mental wellbeing strategies, Mindful Living Tips, self-care routines, Stress management techniques

Counselling in North Tyneside: Expert Support & Care

Anxiety and Stress Management Anxious Minds News Mental Health Resources Therapy and Counselling

Counselling in North Tyneside: Expert Support & Care

Anxious Minds / 28th July 2024

Emotional Wellbeing Assistance, Mental health support, North East England Therapy, North Tyneside Counselling, Professional Counsellors, Therapeutic Care Services

Mental Health Support in North Tyneside: Services You Need

Anxiety and Stress Management Anxious Minds News Mental Health Resources

Mental Health Support in North Tyneside: Services You Need

Anxious Minds / 28th July 2024

Mental Health Support in North Tyneside, North Tyneside mental health care, North Tyneside mental health resources, North Tyneside Mental Health Services

North East Veteran Recovery College Celebrates Multiple Award Wins

Anxious Minds News Veterans and Families Support

North East Veteran Recovery College Celebrates Multiple Award Wins

Anxious Minds / 26th July 2024

Achievements in Education, Community Recognition, Educational Programs, Holistic Recovery, Mental Health, National Awards, North East Veteran Recovery College, Veteran Empowerment, Veteran Support, Well-being Initiatives

Funding Crisis: North East Mental Health Charity Counselling Services

Anxious Minds News Anxious Minds Posts

Funding Crisis: North East Mental Health Charity Counselling Services

Anxious Minds / 26th July 2024

Charity Funding Crisis, Community Wellbeing, Donor Support, Financial Challenges, Mental health support, Non-Profit Organizations, North East Counselling Services, Psychotherapy Services

Best Online Fundraising Platforms for Mental Health Charities

Anxious Minds News Anxious Minds Posts

Best Online Fundraising Platforms for Mental Health Charities

Anxious Minds / 26th July 2024

Charity Platforms, Donate for Mental Health, Fundraising Campaigns, mental health fundraising, Mental health support, Nonprofit Fundraising, Online Fundraising

How to start a charity fundraising event for mental health

Anxious Minds News Anxious Minds Posts

How to start a charity fundraising event for mental health

Anxious Minds / 26th July 2024

Charity event planning, Charity fundraiser organisation, Community fundraising initiatives, Fundraising for mental health, Mental Health Advocacy, Mental Health Awareness, Mental health charity fundraising, Mental health support campaigns, Social impact events

Funding Shortfall: Charity Counselling Services Need Your Support

Anxious Minds Posts Therapy and Counselling

Funding Shortfall: Charity Counselling Services Need Your Support

Anxious Minds / 25th July 2024

Financial Support for Charities, Funding Crisis in Charity Counselling, Mental health support, Non-Profit Vulnerability

Children’s Mental Health Crisis in the North East

Anxious Minds Posts Therapy and Counselling

Children’s Mental Health Crisis in the North East

Anxious Minds / 25th July 2024

Children's mental health crisis, childrens mental health, Mental Health Services, North East England, Youth mental health

Support and Healing for Veteran Addiction in the North East

Mental Health Resources Veterans and Families Support

Support and Healing for Veteran Addiction in the North East

Anxious Minds / 25th July 2024

Addiction Healing Programs, Addiction Support Networks, Drug and Alcohol Recovery, Mental Health Assistance, North East England Rehab, PTSD Treatment Options, Substance Abuse Recovery, Support for Veteran Rehabilitation, Veterans' Addiction Support

North East Counsellors: Expert Clinical Supervision Available

Anxious Minds Posts Mental Health Resources

North East Counsellors: Expert Clinical Supervision Available

Anxious Minds / 24th July 2024

Clinical supervision benefits, Clinical supervision for counsellors, Counselling supervision in the North East, Mental health support in Northeast England, Professional development for therapists, Therapist mentorship programs

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