Anxious Minds Veteran and Community Kitchen

Wallsends Community Kitchen provides affordable meals, mental health advice, and a supportive community environment in the UK....

North East Food Poverty: Bridging the Gap

Anxious Minds Posts, Healthy Habits and Lifestyle, Mindset & Positive Thinking, Relationships and Communication

I'm helping to bridge the gap on food poverty in the North East, serving 3,000+ hot meals and offering mental health support to the local community in North Tyneside....

Markel 3rd Sector Care Awards

Anxious Minds Posts

Eddie CEO Anxious Minds Edward Dean, CEO of Anxious Minds, Shortlisted for the Markel 3rd Sector Care Awards The Markel 3rd Sector Care Awards are prestigious accolades celebrating the dedication, innovation, and excellence of individuals and organisations within the not-for-profit health and social care sector. These awards honour those who…...

The Anxiety Cycle Traps

Anxiety and Stress Management, Anxious Minds Posts

The anxiety cycle traps you by triggering fear, reinforcing avoidance, and amplifying negative thoughts, keeping anxiety patterns self-sustaining. The anxiety cycle is a psychological phenomenon characterised by a self-reinforcing loop that perpetuates feelings of anxiety, fear, and avoidance. It begins with a triggering event that leads to anxious thoughts,…...

Exploring Cognitive Behavioral Therapy (CBT)

Exploring Cognitive Behavioural Therapy (CBT)

Anxious Minds Posts, Depression and Mood Disorders, Mental Health Resources, Self Care and Wellness, Therapy and Counselling, Work-Life Balance

Discover the power of CBT in managing mental health. Exploring Cognitive Behavioral Therapy (CBT) techniques, benefits, and applications for anxiety and depression....

Human Rights and Mental Health: A Vital Connection

Anxious Minds Posts

Explore the crucial link between human rights and mental health. Discover how protecting rights enhances well-being and promotes equitable access to care in the UK....

Debt and mental health

Anxious Minds Posts, Mental Health Resources, Self Care and Wellness

Discover how to navigate debt and mental health challenges with our expert guidance, support resources, and practical tips for relief....

Crisis care

Anxious Minds Posts, Mental Health Resources, Self Care and Wellness

Discover essential crisis care services in the UK. Get immediate support for mental health emergencies, trauma, and disaster response. Find help now....

Be a Beacon of Hope: Transforming Lives Through Mental Health Support

Anxious Minds Posts

Podcast A Lottery that improves access to mental health services This is where you can make a difference, becoming a beacon of hope in the lives of countless individuals who are struggling. One powerful way to do this is by participating in the Mental Health Lottery, a unique initiative…...