Anxiety and depression are caused by a combination of factors, including genetics, environment, and life events. People who have a family history of mental health conditions are more likely to develop anxiety and depression. Similarly, people who have experienced traumatic life events, such as abuse or loss, are also at…...
The Association of Service Drop In Centres
The Association of Service Drop-In Centres (ASDIC) represents and links veterans’ Drop-Ins across the country. Sometimes called Hubs or Centres, Drop-Ins offer a variety of welfare and mental health support, together with comradeship and a sense of well-being, to the ex-military community and their families, and ASDIC helps them to…...
Charity of the Year 2022 Anxious Minds is Highly Commended.
Anxious Minds is honoured to receive this recognition and would like to thank all of the individuals and organisations who have helped to make this possible. The team at Anxious Minds is committed to continuing to provide support and assistance to the community and will continue to innovate and improve…...
Winner of the Soldiering On Award 2021
Anxious Minds understands that wounds sustained in the service of your duties is not always physical and can affect anyone, Our founder was diagnosed with clinical depression, chronic anxiety and PTSD, after he left the Armed Forces on completion of 22 years of service and struggled to find support....
Marathon Man Fundraise for Anxious Minds
Phill runs Edinburgh Marathon in support of North East charity Anxious Minds “‘I chose to fundraise for Anxious Minds because I feel there is a distinct lack of services for people suffering with their mental health and a fantastic charity like this could be a lifeline for many people.'” Raising…...
Our Kirsty wins Volunteer of the Year 2018
Congratulations and a HUGE THANK YOU to our volunteer Kirsty Adams for her exceptional help and support over the past year! Kirsty has been an invaluable asset to Anxious Minds, playing a crucial role in the smooth operation of our office. Her dedication and efficiency have made a significant difference,…...







