North Tyneside 0191 262 0305
Northumberland 01670 946 188

Anxious Minds Posts

North East Veteran Recovery College is Changing Lives

To say that NEVRC is changing lives is not just an empty phrase. Ask Emily, a wife of a veteran, who learned effective ways to communicate and support her spouse through PTSD. Or Mark, a veteran who successfully transitioned into a civilian job thanks to the career planning course at…...

Read more

Why The North East Veteran Recovery College Keeps Winning

Founded with the noble aim of supporting veterans and their families in their journey towards mental wellness and growth, this college has established itself as a premier institution in the North East....

Read more

Northumberland Talking Therapies at Anxious Minds: A Beacon of Support for Mental Well-Being

Talking therapies, also known as psychotherapies, involve talking to a trained professional about one’s emotional issues and mental struggles. The aim is to gain a clearer understanding of oneself and to learn new coping skills. These therapies can be one-on-one sessions, group therapy, or even through digital platforms. They cover…...

Read more

North Tyneside Talking Therapies at Anxious Minds

Have you ever felt so overwhelmed that you wished you had a safe space to talk and untangle your thoughts? Well, if you’re living in North Tyneside, you’re in luck! Anxious Minds provides a haven where you can engage in talking therapies. But why is it so crucial, you ask?...

Read more

The Armed Forces Veteran Breakfast Club: Changing Lives One Veteran at a Time

Being part of our breakfast club your joining a community that understands your background, this is invaluable. This sense of camaraderie helps members foster connections that can lead to job opportunities....

Read more

Helping people back to work in Newcastle and North Tyneside

Today, The Wise Group, a renowned social enterprise dedicated to dismantling barriers via relational mentoring, hosted a significant event in Newcastle. Jamie Driscoll, the North of Tyne Mayor, emphasised the transformative potential of this groundbreaking service, highlighting its local, sustainable nature....

Read more

Lack of Funding for Mental Health Charities: Addressing the Crisis

Insufficient funding severely limits the capacity of mental health charities to deliver their services effectively. It hampers their ability to hire qualified professionals, expand their reach, and invest in research and development. Without adequate resources, these organisations struggle to meet the growing demand for mental health support, leaving many individuals…...

Read more

Mental Health Crisis in the North East

One of the primary factors fueling the mental health crisis in the North East is the prevalent economic disparities. The region has been historically marginalised, with limited access to resources, opportunities, and quality healthcare. This cycle of poverty and limited economic growth creates an environment where mental health issues thrive....

Read more

Mindfulness and Wellbeing

Anxious Minds and the Veteran Recovery College have teamed up to provide mindfulness and well-being sessions....

Read more

The Veteran Community Kitchen at North East Recovery College

The Veteran Community Kitchen is part of the North East Veteran Recovery College dedicated to providing nourishing meals and a supportive environment for veterans in need and the community we serve....

Read more

North East Veterans Mental Health: Why This New Treatment is Trending? The Veteran Recovery College

Veterans often experience unique mental health challenges due to the traumatic experiences they encountered during their service. The constant exposure to high-stress situations, witnessing violence, and the loss of comrades can leave lasting psychological scars....

Read more

The Comprehensive Guide to Veterans Mental Health Support in the North East

In this guide, we will delve into various aspects of veterans’ mental health, including common challenges, available support systems, and practical strategies for coping and healing....

Read more

North East Veteran Recovery College: A Lifeline for Veterans

The Veteran Recovery College primary goal is to empower veterans and their families to overcome the challenges they face and lead fulfilling lives. This is achieved through offering mental health support, addiction recovery, educational courses that promote recovery, personal growth, and community engagement....

Read more

A New Approach to Mental Health and Wellbeing

A New Approach to Mental Health and Well-being It’s no secret that mental health issues are a growing concern in today’s fast-paced and stress-filled society. One Charity, Anxious Minds, has taken the bull by the horns, pioneering a new approach to mental health care: With Our Community Mental Health Services.…...

Read more

Outdoor Therapy Benefits For Mental Health

Spending time in nature has been shown to reduce stress and anxiety levels. The fresh air, natural sounds, and peaceful environment can help to calm the mind and reduce feelings of tension and worry. Studies have shown that just 20 minutes in nature can significantly reduce cortisol levels, the hormone…...

Read more