To say that NEVRC is changing lives is not just an empty phrase. Ask Emily, a wife of a veteran, who learned effective ways to communicate and support her spouse through PTSD. Or Mark, a veteran who successfully transitioned into a civilian job thanks to the career planning course at…...
Northumberland Talking Therapies at Anxious Minds: A Beacon of Support for Mental Well-Being
Talking therapies, also known as psychotherapies, involve talking to a trained professional about one’s emotional issues and mental struggles. The aim is to gain a clearer understanding of oneself and to learn new coping skills. These therapies can be one-on-one sessions, group therapy, or even through digital platforms. They cover…...
Helping people back to work in Newcastle and North Tyneside
Today, The Wise Group, a renowned social enterprise dedicated to dismantling barriers via relational mentoring, hosted a significant event in Newcastle. Jamie Driscoll, the North of Tyne Mayor, emphasised the transformative potential of this groundbreaking service, highlighting its local, sustainable nature....
North East Veteran Recovery College: A Lifeline for Veterans
The Veteran Recovery College primary goal is to empower veterans and their families to overcome the challenges they face and lead fulfilling lives. This is achieved through offering mental health support, addiction recovery, educational courses that promote recovery, personal growth, and community engagement....
A New Approach to Mental Health and Wellbeing
A New Approach to Mental Health and Well-being It’s no secret that mental health issues are a growing concern in today’s fast-paced and stress-filled society. One Charity, Anxious Minds, has taken the bull by the horns, pioneering a new approach to mental health care: With Our Community Mental Health Services.…...
Outdoor Therapy Benefits For Mental Health
Spending time in nature has been shown to reduce stress and anxiety levels. The fresh air, natural sounds, and peaceful environment can help to calm the mind and reduce feelings of tension and worry. Studies have shown that just 20 minutes in nature can significantly reduce cortisol levels, the hormone…...







