Supporting the mental health of veterans is crucial for their overall wellbeing. After serving their country, many veterans face significant challenges readjusting to civilian life, which can impact their mental health. It is essential to provide comprehensive recovery support to help them overcome these challenges. The need for mental health…...
Top North East Charities
Top Charities Making a Difference in the North East The North East of England is a region rich in community spirit, resilience, and generosity. From Newcastle to Middlesbrough, Sunderland to Northumberland, charities across the region are tackling some of society’s most pressing issues, from mental health and homelessness to food…...
Markel 3rd Sector Care Awards
Eddie CEO Anxious Minds Edward Dean, CEO of Anxious Minds, Shortlisted for the Markel 3rd Sector Care Awards The Markel 3rd Sector Care Awards are prestigious accolades celebrating the dedication, innovation, and excellence of individuals and organisations within the not-for-profit health and social care sector. These awards honour those who…...
The Anxiety Cycle Traps
The anxiety cycle traps you by triggering fear, reinforcing avoidance, and amplifying negative thoughts, keeping anxiety patterns self-sustaining. The anxiety cycle is a psychological phenomenon characterised by a self-reinforcing loop that perpetuates feelings of anxiety, fear, and avoidance. It begins with a triggering event that leads to anxious…...
