Loneliness is a universal human experience that can have profound effects on both mental and physical health. Feeling isolated can be a deeply distressing and painful experience, impacting individuals in various ways. Research into the biology of loneliness has shown that it can lead to increased stress levels, a weakened…...
Eating Disorders: Supportive Tips for Recovery
Over 1.25 million people in the UK are affected by eating disorders, a serious mental health condition that can have severe physical and emotional consequences. Recovery is possible with the right support and guidance. Understanding the conditions, recognising warning signs, and exploring treatment options are crucial steps towards healing. This…...
