Feeling lonely? Anxious Minds offers friendship groups and a new Centre of Hope in 2025 to help you build meaningful connections in the North East....
Practical advice for coping with overwhelming sadness and grief. Learn strategies to manage your emotions....
Help raise much needed funds for mental health
In a mental health crisis, waiting is not an option. Without immediate support, another life could be lost, or another person left without hope.
Together, we can make sure no one is left waiting in their darkest hour.