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Your Guide to Mental Health Support in North Tyneside

Anxious Minds aims to enhance the mental health and well-being of individuals in North Tyneside and beyond by offering accessible, professional, and compassionate support. The charity envisions a society where North Tyneside mental health issues are understood, accepted, and treated with the same urgency and care as physical health conditions....

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Quality Mental Health Support in Newcastle and North Tyneside

Taking the first step to seek help for mental health concerns can be difficult. You might worry about stigma, feel unsure about where to turn, or question whether your struggles are “serious enough” to warrant professional help. However, reaching out for support is a sign of strength, not weakness....

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The Ultimate Guide to Mindfulness Body Scan: A Path to Inner Peace

Whether you’re looking to alleviate stress, manage pain, or simply find a moment of peace in your day, the mindfulness body scan offers a simple yet effective solution. Give it a try and discover the transformative power of mindfulness for yourself....

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North Tyneside Talking Therapies at Anxious Minds

Have you ever felt so overwhelmed that you wished you had a safe space to talk and untangle your thoughts? Well, if you’re living in North Tyneside, you’re in luck! Anxious Minds provides a haven where you can engage in talking therapies. But why is it so crucial, you ask?...

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Helping people back to work in Newcastle and North Tyneside

Today, The Wise Group, a renowned social enterprise dedicated to dismantling barriers via relational mentoring, hosted a significant event in Newcastle. Jamie Driscoll, the North of Tyne Mayor, emphasised the transformative potential of this groundbreaking service, highlighting its local, sustainable nature....

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