How to Manage Anxiety Naturally Without Medication

Anxiety and Stress Management, Mental Health Resources, Self Care and Wellness, Work-Life Balance

Explore effective strategies for managing anxiety naturally without medication, with our expert tips on holistic anxiety relief and self-help techniques....

Counseling and Support Services for NHS staff and Emergency Services

Counselling for NHS & Emergency Staff in the North East

Anxiety and Stress Management, Depression and Mood Disorders, Mental Health Resources, Therapy and Counselling, Work-Life Balance

Explore dedicated counselling and support services for NHS staff and emergency services designed to boost mental health and emotional wellbeing....

Workplace Mental Health Support in the North East

Anxious Minds News, Mental Health Resources, Work-Life Balance

Discover dedicated workplace mental health support in the North East, enhancing employee well-being with expert assistance and resources....

High Blood Pressure and Mental Health Connection

Blood Pressure and Mental Health: The Hidden Link

Mental Health Resources, Self Care and Wellness, Work-Life Balance

Explore the intricate connection between high blood pressure and mental health, and how psychological factors impact hypertension....

Mental health support groups North East Anxious Minds Drop-in and Recovery Centr

Mental Health Support Groups in the North East

Anxiety and Stress Management, Mental Health Resources, Mindfulness and Meditation, Self Care and Wellness, Therapy and Counselling, Work-Life Balance

In the North East of the UK, there’s a growing network of mental health support groups. They offer great help to those facing mental health issues. These groups create a safe space for people to connect, share, and find the help they need. Key Takeaways The North East region offers…...

Stigma Fighters: Challenging Mental Health Myths and Misconceptions

Work-Life Balance

Discover how Stigma Fighters: Challenging Mental Health Myths and Misconceptions is changing perceptions and promoting understanding of mental health issues in the UK....