Find Job Opportunities After Mental Health Challenges

Mental Health Advocacy & Awareness, Relationships and Communication, Work-Life Balance

Discover how to find job opportunities after mental health challenges with top job boards like Jooble and Recruit4Good. Get help finding work after mental health issues....

The Power of Peer Support in Mental Health Recovery

Self Care and Wellness, Work-Life Balance

Discover the transformative impact of peer support in mental health recovery. Learn how shared experiences foster healing in our Ultimate Guide....

The Recovery College Collective

Mental Health in the Workplace, Work-Life Balance

As part of the Recovery College Collective, I offer mental health recovery programmes across the Northeast....

Benefits of nature therapy for mental health recovery

Healthy Habits and Lifestyle, Outdoor & Activity-Based Therapy

Discover how the benefits of nature therapy for mental health recovery can help you find peace, reduce stress and anxiety, and support your emotional wellbeing naturally...

Recovery Colleges: Empowering Individuals on the Road to Wellness

Mental Health Advocacy & Awareness, Mental Health Resources, Self Care and Wellness

I'm here to support your recovery journey. Discover how our Recovery College programmes can help you thrive....

CBT Tools – Exposure Therapy: Guide to Recovery

Anxiety and Stress Management, Mental Health Resources, Therapy and Counselling

Discover how CBT Tools - Exposure Therapy can help you overcome anxiety and phobias. Learn practical techniques for gradual exposure and build confidence in facing your fears...

Trauma

Mental Health Resources, Therapy and Counselling, Veterans and Families Support

Explore the complexities of trauma, its impact on mental health, and effective treatment approaches. Learn how to recognise signs and support recovery....