The centre’s staff and volunteers are committed to creating a supportive environment where people can come to talk, socialise, and receive practical support. The centre provides a range of services, including one-to-one support, group support, art therapy, and more....
MIND BODY SPIRIT THERAPY
Massage, yoga, and mindfulness are effective ways to reduce stress levels. Stress is one of the leading causes of various health problems like high blood pressure, heart disease, and depression. By promoting relaxation, these practices help reduce the production of stress hormones like cortisol, which can have a negative impact…...
Support Mental Health Challenge
Raising awareness about mental health is critical to reducing this stigma and ensuring that individuals feel comfortable seeking help when they need it. By taking part in the Support Mental Health Challenge, individuals can help to raise awareness and promote the importance of mental health support....
Why The Veteran Recovery College is changing lives
The North East Veteran Recovery College is improving the lives of North East veterans and their families. The college provides early intervention and long-term support for veterans and their families with complex needs waiting for NHS OP Courage and Community Mental Health and Addiction Services....
Newcastle Counselling Services Experienced & Caring Therapists
Our therapists are highly qualified and experienced in a range of therapeutic approaches, including cognitive-behavioural therapy, person-centred therapy, and mindfulness-based therapy. We take a client-centred approach to therapy, which means we tailor our sessions to meet your specific needs and goals...
Best North East Counselling Services
Anxious Minds North East Counselling Services offers a range of services to help individuals overcome mental health challenges and improve their overall well-being. Whether you’re looking for individual therapy, group therapy, or even outdoor therapy Anxious Minds North East Counselling Services has you covered....
The Changing Face of Community Mental Health in North Tyneside
Anxious Minds has been highly successful in raising awareness of mental health issues in North Tyneside, through a variety of initiatives and campaigns. For example, the charity regularly organizes events and workshops aimed at educating the public about mental health, as well as the signs and symptoms of different conditions....







