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Anxious Minds News

Community Recovery & Drop-In Centre: Your Local Support Hub

The centre’s staff and volunteers are committed to creating a supportive environment where people can come to talk, socialise, and receive practical support. The centre provides a range of services, including one-to-one support, group support, art therapy, and more....

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MIND BODY SPIRIT THERAPY

Massage, yoga, and mindfulness are effective ways to reduce stress levels. Stress is one of the leading causes of various health problems like high blood pressure, heart disease, and depression. By promoting relaxation, these practices help reduce the production of stress hormones like cortisol, which can have a negative impact…...

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Great News For North East Veterans Mental Health

The Veteran Recovery College’s recent success in securing £250,000 of funding is excellent news for veterans and their families in the North East region. This funding will allow the College to continue its vital work in providing support and resources to those who are working towards recovery....

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Participate in Our Meetups and Take Advantage of Opportunities to Learn, Share, and Connect

Our meetups are a place where you can share your experiences, feelings, and thoughts without fear of judgment. We understand that mental health is a sensitive topic, and we take confidentiality seriously. What is shared in our group stays in our group....

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Support Mental Health Challenge

Raising awareness about mental health is critical to reducing this stigma and ensuring that individuals feel comfortable seeking help when they need it. By taking part in the Support Mental Health Challenge, individuals can help to raise awareness and promote the importance of mental health support....

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Why The Veteran Recovery College is changing lives

The North East Veteran Recovery College is improving the lives of North East veterans and their families. The college provides early intervention and long-term support for veterans and their families with complex needs waiting for NHS OP Courage and Community Mental Health and Addiction Services....

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Newcastle Counselling Services Experienced & Caring Therapists

Our therapists are highly qualified and experienced in a range of therapeutic approaches, including cognitive-behavioural therapy, person-centred therapy, and mindfulness-based therapy. We take a client-centred approach to therapy, which means we tailor our sessions to meet your specific needs and goals...

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Anxious Minds North East Childrens Mental Health

There are several factors that contribute to poor mental health in children, including a lack of support and understanding, exposure to stress and trauma, and a lack of access to mental health resources. Children who do not receive the support they need are at a higher risk of developing mental…...

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Best North East Counselling Services

Anxious Minds North East Counselling Services offers a range of services to help individuals overcome mental health challenges and improve their overall well-being. Whether you’re looking for individual therapy, group therapy, or even outdoor therapy Anxious Minds North East Counselling Services has you covered....

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Winning The Hearts of The Community We Serve

Our person-centered approach is also about empowering individuals to take control of their mental health. We believe that individuals are the experts on their own lives and that they should be actively involved in the decision-making process when it comes to their mental health....

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The Changing Face of Community Mental Health in North Tyneside

Anxious Minds has been highly successful in raising awareness of mental health issues in North Tyneside, through a variety of initiatives and campaigns. For example, the charity regularly organizes events and workshops aimed at educating the public about mental health, as well as the signs and symptoms of different conditions....

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The North East Veteran Recovery College(NEVRC): A New Approach to Veterans Mental Health

The NEVRC is based on the concept of recovery, which emphasizes the importance of hope, empowerment, and self-determination in the healing process. The program aims to help veterans develop the skills, knowledge, and confidence they need to manage their mental health and to achieve their goals....

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Standards are Improving for North East Veterans Mental Health

The QNVMHS promotes the use of quality improvement techniques to improve the care provided to individuals with mental health conditions. This includes the use of data and measurement to track progress and identify areas for improvement....

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Commission Us – Social Prescribing Service

Social Prescribing is a way for healthcare professionals to refer patients to non-medical support services in the community. This can include services such as job search assistance, financial counselling, and community activities. Anxious Minds believes that providing a Social Prescribing Service will help improve the mental health and well-being of…...

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THANK YOU to the people of the North East

Anxious Minds is a non-profit organisation founded in 2015 with the goal of improving mental health and well-being in the North East. The organisation offers a wide range of services to the community, including counselling, therapy, support groups, and training programs....

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