How to overcome loneliness and isolation in the Northeast

Anxiety and Stress Management, Depression and Mood Disorders, Self Care and Wellness, Work-Life Balance

Discover how to overcome loneliness and isolation at Anxious Minds HOPE Recovery Centre in Wallsend. Join our supportive community, enjoy a cuppa, and explore over 20 weekly support groups....

Guided meditation and breathing exercises for mental wellness

Self Care and Wellness, Work-Life Balance

Discover guided meditation and breathing exercises for mental wellness. Learn how to reduce stress and improve focus with our expert-led techniques....

New Safe Haven in North Tyneside

Mental Health in the Workplace, Mental Health Resources, Mindfulness and Meditation, Self Care and Wellness, Therapy and Counselling, Work-Life Balance

Discover the New Safe Haven in North Tyneside, offering emotional and practical support for adults 18+ in mental health crises. Create safety plans and access counselling services....

Suicide Rates Shocking in North East: How to Seek Help

Anxious Minds News

Suicide rates in the North East are alarming. Find out how to seek help and access crisis support in this essential guide....

Talking Therapy in the North East

Therapy and Counselling, Trauma & PTSD

Discover the ultimate guide to talking therapy in the North East. Affordable counselling from £30/session in Blyth, Wallsend, and online....

Mens Support Groups in the North East

Mental Health in the Workplace, Mental Health Resources, Relationships & Mental Health, Self Care and Wellness, Work-Life Balance

Looking for men's support groups in the North East? Join Anxious Minds Recovery Centre for confidential sessions and expert facilitators....

Anxious Minds Mental health hub helps hundreds every months

Anxious Minds – Mental Health Hub Helps Hundreds people in the North East

Mental Health in the Workplace, Mental Health Resources, Personal Stories & Experiences, Self Care and Wellness, Therapy and Counselling, Work-Life Balance

Discover how Anxious Minds' mental health hub is empowering hundreds in the UK to manage anxiety and improve their wellbeing....

Navigating the Challenges of Old Age and Mental Health in the North East

Healthy Habits and Lifestyle, Relationships & Mental Health, Self Care and Wellness, Therapy and Counselling

As a professional, I offer a compassionate look at the mental health struggles faced by the elderly in the North East, and strategies to overcome them....

Art Therapy in the North East

Mindfulness and Meditation, Personal Stories & Experiences

Discover the transformative power of art therapy at Anxious Minds' HOPE Recovery Centre in Wallsend, with donation-based classes....

The Mental Health Teams Role in Improving Your Life

Personal Stories & Experiences, Self Care and Wellness

Explore the vital role of the Mental Health team in boosting your mental and emotional health....

What Does the Crisis Team Do? Your Guide to Their Role

Healthy Habits and Lifestyle, Relationships and Communication

Your guide to understanding the crisis team's role and how they can assist you during times of need....

How to Advocate for Mental Health Awareness in Your Local Community

Mental Health Advocacy & Awareness

As an advocate, I share tips on raising mental health awareness in your local area....

What is Human Givens Therapy

Therapy and Counselling

Understand the fundamentals of Human Givens therapy and how it can provide a practical approach to improving your overall wellbeing....

Understanding early intervention in mental health

Mental Health Resources, Personal Stories & Experiences, Self Care and Wellness, Work-Life Balance

I uncover the transformative power of early intervention in mental health. Understand the signs, strategies and advantages of addressing mental health issues early on....

How to Identify Signs of PTSD | Mental Health Guide

Trauma & PTSD

Learn how to identify signs of PTSD and recognise common symptoms. Expert guidance on understanding psychological trauma and getting professional mental health support in the UK....