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Therapy and Counselling

Setting New Standards for North East Veteran Mental Health Support

Recent studies have shown that veterans are at a higher risk of developing mental health conditions such as post-traumatic stress disorder (PTSD), depression, and anxiety. These conditions can have a profound impact on a person’s quality of life and can make it difficult for them to reintegrate into civilian life....

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Standards are Improving for North East Veterans Mental Health

The QNVMHS promotes the use of quality improvement techniques to improve the care provided to individuals with mental health conditions. This includes the use of data and measurement to track progress and identify areas for improvement....

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North East Mental Health

The symptoms of mental health disorders can vary depending on the specific disorder, but they often include changes in mood, thinking, and behavior. For example, someone with depression may experience feelings of sadness, hopelessness, and a lack of energy or motivation. Someone with anxiety may experience excessive worry, fear, and…...

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Anxious Minds Offers Talking Therapy

Anxiety is a common and treatable condition. Anxious Minds Talking Therapies, we understand the impact that anxiety can have on individuals and their loved ones, and we are dedicated to helping our service users overcome this condition. With the right treatment, individuals can learn to manage their symptoms and lead…...

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Benefits of Outdoor Therapy Sessions

Nature has been shown to have a calming and therapeutic effect on the mind and body. Being in nature can reduce stress, anxiety, and depression, and improve overall mood. Outdoor therapy sessions take advantage of this by providing a natural environment for therapy to take place....

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Breaking Free from Anxiety and Depression

Anxiety and depression are caused by a combination of factors, including genetics, environment, and life events. People who have a family history of mental health conditions are more likely to develop anxiety and depression. Similarly, people who have experienced traumatic life events, such as abuse or loss, are also at…...

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The Association of Service Drop In Centres

The Association of Service Drop-In Centres (ASDIC) represents and links veterans’ Drop-Ins across the country. Sometimes called Hubs or Centres, Drop-Ins offer a variety of welfare and mental health support, together with comradeship and a sense of well-being, to the ex-military community and their families, and ASDIC helps them to…...

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Commission Us – Social Prescribing Service

Social Prescribing is a way for healthcare professionals to refer patients to non-medical support services in the community. This can include services such as job search assistance, financial counselling, and community activities. Anxious Minds believes that providing a Social Prescribing Service will help improve the mental health and well-being of…...

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Veteran Foundation Funds New Addiction Support Network for Veterans

Outstanding News for North East veterans and their families. The Veteran Foundation gives a Grant of £30,000 to Anxious Minds to help set up the Veteran Addiction Recovery Network due to start in January 2022 providing online and in-house support groups....

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Gemma wins the double!

Congratulations and a heartfelt THANK YOU to Gemma Alibi for her remarkable achievements as both Student of the Year and Fundraiser of the Year with Anxious Minds! Since joining us earlier this year, Gemma has demonstrated exceptional enthusiasm and dedication in raising awareness and funds for our charity. Her commitment…...

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