Affordable Counselling Services

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Anxious Minds’ one-to-one counselling services offer personalised support from a qualified and experienced counsellor. These sessions are conducted in a safe and confidential environment, allowing individuals to discuss their concerns openly and honestly....

Community Recovery & Drop-In Centre: Your Local Support Hub

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The centre’s staff and volunteers are committed to creating a supportive environment where people can come to talk, socialise, and receive practical support. The centre provides a range of services, including one-to-one support, group support, art therapy, and more....

MIND BODY SPIRIT THERAPY

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Massage, yoga, and mindfulness are effective ways to reduce stress levels. Stress is one of the leading causes of various health problems like high blood pressure, heart disease, and depression. By promoting relaxation, these practices help reduce the production of stress hormones like cortisol, which can have a negative impact…...

North East Counselling

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Counselling can offer a range of benefits for people struggling with mental health issues. It can provide a safe space to talk openly about difficult feelings and experiences, help people to develop coping strategies, and support them to make positive changes in their lives....

Great News For North East Veterans Mental Health

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The Veteran Recovery College’s recent success in securing £250,000 of funding is excellent news for veterans and their families in the North East region. This funding will allow the College to continue its vital work in providing support and resources to those who are working towards recovery....

Newcastle Counselling Services Experienced & Caring Therapists

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Our therapists are highly qualified and experienced in a range of therapeutic approaches, including cognitive-behavioural therapy, person-centred therapy, and mindfulness-based therapy. We take a client-centred approach to therapy, which means we tailor our sessions to meet your specific needs and goals...

Counselling Services Newcastle Affordable & Professional

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In Newcastle, there are various types of counselling services available, including individual counselling, couples counselling, family counselling, and group counselling....

Anxious Minds North East Childrens Mental Health

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There are several factors that contribute to poor mental health in children, including a lack of support and understanding, exposure to stress and trauma, and a lack of access to mental health resources. Children who do not receive the support they need are at a higher risk of developing mental…...

Northumberland Counselling Services

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If you are unsure about choosing between counselling and psychotherapy, we can help you talk it through and make a decision. We believe it is usually better to start small and progress from there. Our counsellors are members of BACP or UKCP and are experts in various areas such as…...

Newcastle mental health crisis in the north east

Best North East Counselling Services

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Anxious Minds North East Counselling Services offers a range of services to help individuals overcome mental health challenges and improve their overall well-being. Whether you’re looking for individual therapy, group therapy, or even outdoor therapy Anxious Minds North East Counselling Services has you covered....

North East Veterans Mental Health Services

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Mental health is an important aspect of overall well-being, and the MOD recognises the unique challenges that military life can pose. If you’re feeling overwhelmed or struggling with depression, anxiety, or post-traumatic stress, there are resources available to help....

North East Mental Health Crisis

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In order to address the mental health crisis in the North East, it is important to also break down the stigma surrounding mental health. Many individuals may not reach out for help due to the stigma and shame surrounding mental health issues. This is a harmful attitude that must be…...

Winning The Hearts of The Community We Serve

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Our person-centered approach is also about empowering individuals to take control of their mental health. We believe that individuals are the experts on their own lives and that they should be actively involved in the decision-making process when it comes to their mental health....

The Changing Face of Community Mental Health in North Tyneside

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Anxious Minds has been highly successful in raising awareness of mental health issues in North Tyneside, through a variety of initiatives and campaigns. For example, the charity regularly organizes events and workshops aimed at educating the public about mental health, as well as the signs and symptoms of different conditions....

The North East Veteran Recovery College(NEVRC): A New Approach to Veterans Mental Health

Anxious Minds News, Anxious Minds Posts, Therapy and Counselling, Veterans and Families Support

The NEVRC is based on the concept of recovery, which emphasizes the importance of hope, empowerment, and self-determination in the healing process. The program aims to help veterans develop the skills, knowledge, and confidence they need to manage their mental health and to achieve their goals....