New Safe Haven in North Tyneside

Mental Health in the Workplace, Mental Health Resources, Mindfulness and Meditation, Self Care and Wellness, Therapy and Counselling, Work-Life Balance

Discover the New Safe Haven in North Tyneside, offering emotional and practical support for adults 18+ in mental health crises. Create safety plans and access counselling services....

Veteran Charities in the North East

Therapy and Counselling, Trauma & PTSD, Veterans and Families Support

Find Veteran Charities in the North East offering support to veterans and their families. Contact us on 0191 308 4030....

Veteran Mental Health Support Northumberland

Therapy and Counselling, Trauma & PTSD, Veterans and Families Support

Veterans mental health Northumberland: Access specialised support for PTSD, anxiety, and depression. Expert care for Armed Forces veterans....

Veteran Support Groups Recovery College

Therapy and Counselling, Trauma & PTSD, Veterans and Families Support

Join our veteran only support groups at Anxious Minds Veteran Recovery College, available Monday to Friday. Find support tailored for veterans....

Talking Therapy in the North East

Therapy and Counselling, Trauma & PTSD

Discover the ultimate guide to talking therapy in the North East. Affordable counselling from £30/session in Blyth, Wallsend, and online....

Anxious Minds Mental health hub helps hundreds every months

Anxious Minds – Mental Health Hub Helps Hundreds people in the North East

Mental Health in the Workplace, Mental Health Resources, Personal Stories & Experiences, Self Care and Wellness, Therapy and Counselling, Work-Life Balance

Discover how Anxious Minds' mental health hub is empowering hundreds in the UK to manage anxiety and improve their wellbeing....

Navigating the Challenges of Old Age and Mental Health in the North East

Healthy Habits and Lifestyle, Relationships & Mental Health, Self Care and Wellness, Therapy and Counselling

As a professional, I offer a compassionate look at the mental health struggles faced by the elderly in the North East, and strategies to overcome them....

Is coild water swimming good for your mental health

Is Cold Water Swimming Good For Your Mental Health?

Mental Health Resources, Personal Stories & Experiences, Therapy and Counselling

Could cold water swimming be the key to better mental health? I delve into the science behind the mood-boosting effects of this chilly activity....

Creative therapy ideas combining art, music and movement

Outdoor & Activity-Based Therapy, Therapy and Counselling, Work-Life Balance

Unleash your creativity with inspiring ideas that merge art, music, and movement for therapeutic benefits....

What is Dialectical Behavior Therapy (DBT)

What is Dialectical Behaviour Therapy (DBT)

Therapy and Counselling

Get an overview of Dialectical Behavior Therapy (DBT) and discover how this effective treatment can help you achieve emotional balance....

What is Human Givens Therapy

Therapy and Counselling

Understand the fundamentals of Human Givens therapy and how it can provide a practical approach to improving your overall wellbeing....

What is EMDR Therapy?

Therapy and Counselling

Understand the power of EMDR therapy in addressing past traumas. This innovative technique can help you find relief and move forward....

What is Person Centered Counselling and How Can It Help?

Therapy and Counselling

Discover the power of person-centred counselling and how it can help you on your journey to self-discovery and healing....

Improve Your Mental Well-Being with Yoga

Anxiety and Stress Management, Healthy Habits and Lifestyle, Therapy and Counselling, Work-Life Balance

Discover the mental health benefits of yoga in this comprehensive tutorial. I'll guide you through easy poses to improve your well-being....

Counselling Services For People in Gateshead

Therapy and Counselling

Discover Hope and Healing with Anxious Minds Counselling Services for people in Gateshead Are you or a loved one struggling with mental health challenges, trauma, or overwhelming life events? At Anxious Minds, we understand that life’s difficulties can sometimes feel insurmountable. That’s why, for over a decade, we’ve been at…...