...
North Tyneside 0191 262 0305
Northumberland 01670 946 188

Very helpful indeed, helped me to understand my own thought process and feelings.

Very helpful indeed, helped me to understand my own thought process and feelings.

I arrived feeling very anxious and depressed , I have been suffering far longer than i had realised. I now have the ability to recognise triggers that will affect my mood and am now better equipped to deal with the anxiety.